general 2 Flashcards
Name the AO1 questions
Identify
Outline
Name
Define
Plot
Calculate
Describe
Complete
State
Name the AO2 questions
Explain
Example
Name the AO3 questions
Justify
Discuss
Evaluate
Analyse
Name 3 reasons for fitness training
Monitor improvements
Motivate
Identify strength and weaknesses
Limitations to fitness testing
Burnout
Lead to injuries
Not changing it up makes progress slower
Definition of a skill
Learned action which brings about a predetermined results with minimum outlay of time energy or both
Definition of ability
Inherited stable traits that determine an individual’s potential to learn or acquire a new skill
What is SMART
Specific
Measurable
Accepted
Realistic
Time bound
name the functions of the skeleton
Support
Protection
Movement
Shape and structure
Blood cell production
Storage of minerals
SLAP
Skill learned ability parents