general 2 Flashcards

1
Q

Name the AO1 questions

A

Identify
Outline
Name
Define
Plot
Calculate
Describe
Complete
State

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2
Q

Name the AO2 questions

A

Explain
Example

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3
Q

Name the AO3 questions

A

Justify
Discuss
Evaluate
Analyse

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4
Q

Name 3 reasons for fitness training

A

Monitor improvements
Motivate
Identify strength and weaknesses

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5
Q

Limitations to fitness testing

A

Burnout
Lead to injuries
Not changing it up makes progress slower

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6
Q

Definition of a skill

A

Learned action which brings about a predetermined results with minimum outlay of time energy or both

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7
Q

Definition of ability

A

Inherited stable traits that determine an individual’s potential to learn or acquire a new skill

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8
Q

What is SMART

A

Specific
Measurable
Accepted
Realistic
Time bound

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9
Q

name the functions of the skeleton

A

Support
Protection
Movement
Shape and structure
Blood cell production
Storage of minerals

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10
Q

SLAP

A

Skill learned ability parents

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