Gastrointestinal tract V Flashcards
Nutrition
A nutrient is a substance in food the body uses to promote normal growth, maintenance and repair
- energy value in food is measures in kilocalories
- sometimes values given as or Joules (J)
Glycemic Index
- Measurement of carbohydrate content in foods according to how they affect blood glucose levels
- carbohydrates with allow GI slow digested, absorbed and metabolised
- cause a lower and slower rise in blood glucose and therefore insulin levels
The benefits of carbohydrates
- except for milk sugars and a negligible amount of glycogen in meat, all carbohydrates we ingest are derived from plants
- sugars (mono and di) found in grains and vegetables
Fibre (poly)
- cellulose not digested but provides roughage
- insoluble fibre increases bulk of stool
- soluble fibre e.g pectin in apple and citrus reduces blood cholesterol
The benefits of fat
Fat cells work hard
- thermal insulator
- produce hormones
- has receptor for insulin, growth hormone and adrenalin
- protect and support organs and bones
- concentrated source of energy
- some nutrients need fat for the body to use them e.g. fat soluble vitamins
- structural elements of a cell
Lipid:
a compound insoluble in water but soluble in an organic solvent (acetone, chloroform, benzene) –> provide energy
Fatty acids: saturated
butter, cream, meat fat
Fatty acids: trans
Created by a process called hydrogenation - behave like saturated fats in the body
e.g. margarine, ready-made meals, snack foods, energy bars
Fatty acids: mono
vegetable oil, avocado
Fatty acids: poly
e.g. tuns, salmon, nuts and soys
Fatty acids: essential
cannot be synthesised by the body, omega-3 and omega-6
non-essential fatty acids
saturated fatty acids, trans fatty acids, omega-9
the benefits of protein
- animal products contain the best ratio of essential
- amino acids: eggs, milk, fish, most meats
- plant based best for essential amino acids: soy beans
- plant based amino acid rich: legumes, nuts
The four main digestion processes in the GIT
enzymes work most efficiently at optimal temperature and optimal pH
Carbohydrate digestion
Salivary amylase
Pancreatic amylase
Maltase
Salivary amylase: Produced in salivary glands Site of release in mouth pH level is neutral Pancreatic amylase: Produced in pancreas Site of release in small intestine pH level is basic Maltase: Small intestine Small intestine Basic
Protein digestion
Pepsin
Trypsin
Peptidases
Pepsin: gastric glands stomach acidic Trypsin: pancreas small intestine basic Peptidases: small intestine small intestine basic
Nucleic acid digestion
Nuclease
nucleosidases
Nuclease and nucleosidases:
pancreas
small intestine
basic
Fat digestion
Lipase
Pancrease
Small intestine
Basic
Digestion of carbohydrates
- Starch foods often referred to as carbs = carbohydrates (e.g. bread, pasta, potatoes)
- Starch digestion begins in mouth with salivary amylase, continues in duodenum with pancreatic amylase
- Brush border enzymes in small intestine (maltase, lactase, sucrose) further digest disaccharides into monosaccharides (glucose, galactose, fructose)
Absorption of carbohydrates
- Only monosaccharides can be absorbed
- Glucose and galactose are absorbed at apical surface of absorptive epithelial via cotransport with Na+
- Fructose passes apical surface of absorptive epithelial via facilitated diffusion
- All monosaccharides leave the epithelial cells via facilitates diffusion, enter the capillary blood in the villi, and are transported to the liver via the hepatic portal vein
Digestion of protein
- Begins in stomach (pepsinogen converted to pepsin at low pH becomes inactive at high pH of duodenum), continues in small intestine with the help of pancreatic and brush border enzymes
- Proteins are broken into: large polypeptides small polypeptides and small peptides amino acid monomers
- Some peptidases are stores as inactivated zymogens to protect the cells with produce them
Source of protein
- ingested food
- secretions (mucus, enzymes)
- enterocytes which have sloughed off
Absorption of protein
- Only amino acids, dipeptides and tripeptides can be absorbed
- Amino acids are co-transported across apical membrane if absorptive epithelial cell via secondary active transport carriers with Na+
- Some dipeptides and tripeptides are absorbed via cotransport with H+ and hydrolysed to amino acids within the cells
- Amino acids leave the epithelial cells across the basolateral membrane by facilitated diffusion, enter the capillary blood in the villi, and are transported to the liver via the hepatic portal vein
Digestion of lipid
-Most lipids are ingested in the form of triglycerides
Triglycerides: glycerol bound to three fatty acids
-Lipids insoluble in water bile salts emulsify lipids and break large fat globules into smaller one
-Pancreatic lipases break down triglycerides into monoglyceride plus two free fatty acids
-Micelle formation” monoglycerid and fatty acids become coated with bile salts and lecithin