Gait Cycle Flashcards

1
Q

Hip Early Stance Movement

A

Flexion -> extension

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2
Q

Hip Early Stance Agonists

A

Gluteus maximus, hamstrings

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3
Q

Hip Mid Stance Movement

A

Extension

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4
Q

Hip Mid Stance Agonists

A

Gluteus maximus, hamstrings

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5
Q

Hip Late Stance Movement

A

Extension

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6
Q

Hip Late Stance Agonists

A

Gluteus maximus, hamstrings

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7
Q

Hip Early Swing Movement

A

Extension -> flexion

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8
Q

Hip Early Swing Agonists

A

Iliopsoas, rectus femoris

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9
Q

Hip Mid Swing Movement

A

Flexion

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10
Q

Hip Mid Swing Agonists

A

Iliopsoas, rectus femoris

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11
Q

Hip Late Swing Movement

A

Flexion

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12
Q

Hip Late Swing Agonists

A

Iliopsoas, rectus femoris

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13
Q

Knee Early Stance Movement

A

LOCKED in extension

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14
Q

Knee Early Stance Agonists

A

STABILISERS: quadriceps femoris, hamstrings, gastrocnemius

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15
Q

Knee Mid Stance Movement

A

Slight flexion

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16
Q

Knee Mid Stance Agonists

A

Hamstrings, gastrocnemius

17
Q

Knee Late Stance Movement

A

Extension DUE TO POSITION OF BODY (but muscles contracting for flexion)

18
Q

Knee Late Stance Agonists

A

Hamstrings, gastrocnemius

19
Q

Knee Early Swing Movement

20
Q

Knee Early Swing Agonists

A

Hamstrings, gastrocnemius

21
Q

Knee Mid Swing Movement

22
Q

Knee Mid Swing Agonists

A

Hamstrings, gastrocnemius

23
Q

Knee Late Swing Movement

A

Flexion -> Extension

24
Q

Knee Late Swing Agonists

A

Quadriceps femoris

25
Ankle Early Stance Movement
Dorsiflexion -> plantarflexion
26
Ankle Early Stance Agonists
Triceps surae
27
Ankle Mid Stance Movement
-> Plantarflexion
28
Ankle Mid Stance Agonists
Triceps surae
29
Ankle Late Stance Movement
Plantarflexion
30
Ankle Late Stance Agonists
Triceps surae
31
Ankle Early Swing Movement
Dorsiflexion
32
Ankle Early Swing Agonists
Tibialis Anterior
33
Ankle Mid Swing Movement
Dorsiflexion
34
Ankle Mid Swing Agonists
Tibialis Anterior
35
Ankle Late Swing Movement
Dorsiflexion
36
Ankle Late Swing Agonists
Tibialis Anterior STABILISER: Triceps surae
37
Why triceps surae for toe off
Big muscle for strong propulsion
38
What muscle other than iliopsoas flexes the hip
Rectus femoris
39
What muscle other than hamstrings flexes the knee
Gastrocnemius