Gait and Falls Outcome Measure Flashcards
normal gait speed for men and woman
men - 1.32 m/s
women - 1.27 m/s
What gait speed is considered health aging?
- Healthy older population with lower risk of hospitalization or adverse health events;independent in ADLs
> or = 1.0 m/s
gait speed needed to cross the street safely
> 1.2 m/s
% of gait cycle spent in stance and swing phase
stance - 60%
swing - 40%
temporal vs spatial gait changes with age
temporal - person not able to change gait speed (decreased self selected gait speed)
spatial - decreased step and stride length
temporal gait changes with age causes what?
increased stance time and double limb support time
spatial gait changes with age causes what?
increased step width, less stable (wide BoS)
What is the exception to spatial gait changes w/ aging
Parkinson’s - narrow BoS and shuffling gait instead of wide BoS
Kinematic/Postural gait changes w/ age
- decreased excursion of movement at lower extremity joints
- decreased reliance on ankle kinetics and power - less push off
- less upright posture - shifts center of mass forward and person is “chasing” CoM w/ shuffle
Slow gait speed a defining feature of ______ and ________
frailty and linked w/ cognitive decline
If someone is below _____ m/s gait speed, they are considered frail
< 0.8 m/s
What are the best indicators of stair climbing gait speed?
usual pace walking speed and SLS stance time
gait-based outcome measures (7)
- 10 m walk test
- 2 min/6 min walk test
- TUG (dual task TUG - manual and cog)
- DGI
- FGA
- stair climb test
- Tinetti POMA
An increase in gait speed of as little as ___m/s can reduce disability and mortality
0.1 m/s
What is considered a recurrent faller?
2 or more falls in 6-12 months