Friction Flashcards
Definition
A repetitive, non-gliding technique where a specific contact, such as the fingertips or thumb, is used to penetrate dense connective tissue and produce small movements between the fibres
Frictions are
small longitudinal, transverse or circular movements that involve moving a specific segment of tissue towards the underlying structure. No gliding takes place over the skin. The frictions are small, 1⁄4 inch, one directional movements
Uses
• Decrease fibrous adhesions
• Increase tissue mobility and extensibility
• Reduce joint restriction
• Restore and maintain tissue mobility in conditions of chronic tendonitis, sub-acute or chronic ligamentous sprains
• Restore tissue blood supply
Indications
• Decreased ROM at the joint
• Ligament sprains
• Muscle strains
• Tendinopathies (tendonitis, tenosynovitis)
• Tissue adhesions
• Scars
Effects
• Increase efficiency of local blood and fluid exchange thus increasing tissue repair
• Maintain or increase the extensibility of connective tissue
• Reduces the restrictive effects of adhesive tissue and/or scar tissue
• analgesia
• Break up adhesions or minimalize the rough surfaces between tendons and their synovial sheaths
CI’s
• All general and local CI’s
• Conditions of acute inflammation where the condition is too painful to be touched
and accompanied by severe swelling, redness and heat
• Hypersensitivity (patient’s tolerance to treatment)
• Local infections, contagious skin conditions, tumours, cysts, severe varicose
veins
• Medications (eg. anticoagulants, anti-inflammatory or analgesics)
Principle of massages
Superficial to deep
Pressure should never be released
Suddenly
Application of technique
Using index finger with middle finger reinforcing. Applied in circular, longitudinal, or cross fibre direction to the muscle and or tendon fibres.
If the pain increases you should
Not apply deeper pressure and/or discontinue with the treatment
How long should frictions last
5 or more minutes or when inflammatory response is noted
How long is it normal for patients to feel soreness for
About 24-36 hours
The application of this technique should primarily come from
The hands
How should friction be applied
Small, 1/4inch #1’s, slowly, be specific, 1 directionally, not a back/forth motion.
Hand placement for ischial tuberosity
Reinforced fingertip