Free IELTS Lesson about HEALTH Flashcards

1
Q

Useful Links

A

Articles about health https://www.healthline.com/health-news

https://familydoctor.org/prevention-and-wellness/ https://health.usnews.com/wellness

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2
Q

IELTS Speaking Topics: Health

A

Health is a very wide topic and overlaps with other common topics in IELTS Speaking including:

• Keeping fit

• Physical exercise

• Sport

• Mental health

• Disease and sickness

• Medicine

• Health Care

• Food and Nutrition

• Sleep

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3
Q

IELTS Speaking Vocabulary: Health

A

Health (n.) Healthy (adj.) Healthily (adv.)

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4
Q

Here are some common spoken greetings in British English:

A

• How are you?

• How are you doing?

• How’s it going?

For close family and friends, a possible follow up question is:

How’s your health?

Possible answers to this question are the following:

• I am in good health

• I’m alive and kicking

• I’m as fit as a fiddle

• I’m perfectly healthy

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5
Q

Likewise talking about other members of your family, you may say,

A

• She’s enjoying good health

• He is in poor heath

• He looks like death warmed up = looks very sick

If you are feeling very fit and healthy you can say,

• I am fighting fit

• I’m in top form

• I am in great shape

• I’ve never felt better

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6
Q

Common Collocations with Health

A

We need to look after our mental health
We need to maintain our physical health
Lead a healthy lifestyle
Eat a healthy diet
She is fit and healthy

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7
Q

IELTS Speaking Topic: How do you stay fit and healthy?

A

I stay in shape by working out
I maintain my health by eating a healthy diet
I keep healthy by taking medicine and taking supplements
By eating a vegetarian diet - a plant-based diet - a vegan diet
I make a point of doing yoga or doing meditation
Mostly by just keeping active
I do my morning walks daily
I make it a point (=to make sure) to hit the gym on a daily basis

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8
Q

IELTS Speaking Topic: Health and Fitness

A

Lately I have not done any physical activity and I feel totally out of shape.

I used to be fighting fit.

I was a regular down the gym, working out three times a week, like clockwork, but nowadays, I have got out of the habit.

I know it’s important to look after your physical health, as that also affects your mental health, right?

The thing is, I just can’t muster up the energy to do any exercise. I’m in a bit of a rut. (=in a bad situation) Maybe I should join a club or something to get back into shape.

I was thinking about a walking club. Going hiking with a group of people seems like a good idea.

It might motivate me to keep going, I can meet some new friends and I will get lots of fresh air to boot. (= In addition / an added bonus) It sounds like a plan!

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9
Q

IELTS Speaking Topic: Health and Disease

A

Find some interesting articles about health below.

These will give you lots of ideas to talk about, as well as the language you need to discuss these topics confidently to boot.

Healthline is a research-backed website run by professionals and a good source of health information

https://www.healthline.com/health-news

Family Doctor has articles with advice about everyday family health

https://familydoctor.org/prevention-and-wellness/

Most news websites have a health section like this one, and tend to have articles about topical and trending health subjects, often for easy reading.

https://health.usnews.com/wellness

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10
Q

Phrasal verbs

Here are a number of phrasal verbs that are commonly used to talk about falling ill and recovering from illnesses.

Come down with an illness

A

= to begin to have it

  1. I don’t feel well, I think am COMING DOWN with a cold.
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11
Q

Shake off an illness

A

I have had this cough for 5 days now, I just can’t SHAKE / FIGHT it OFF.

= to get rid of it

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12
Q

Fight off an illness

A

Take this medicine, it should help FIGHT / SHAKE OFF your cold.

Fight off an illness = to (try to) get rid of it

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13
Q

Get over an illness

A

I am feeling much better now, I think I have GOT / GOTTEN OVER my sickness.

Get over an illness = to recover from it

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14
Q

IELTS Speaking Idioms about Health

A

The following mean to feel unwell

I feel as sick as a dog =very sick I am feeling under the weather today

I feel a bit out of sorts today, but I am not sure why = a little sick

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15
Q

The following mean to feel well (after a sickness)

A
  1. To feel as right as rain I was sick last night, but now I feel as right as rain
  2. To be back on my feet I was off work last week with a cold but now I am back on my feet
  3. To be on the mend I had the flu last week, but I’m on the mend this week.
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16
Q

A clean bill of health =

A

A confirmation that you are fit and healthy
The doctor gave me a clean bill of health

17
Q

Just what the doctor ordered! =

A

That is just what I needed!

This holiday is just what the doctor ordered!