Foundations of exercise physiology 23.09.24 Flashcards

1
Q

What are the 5 levels of the body? How is the body organised.

A

Chemical
Cellular
Tissue
Organ
System

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2
Q

What does the chemical level consist of?

A

118 known elements

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3
Q

How Many elements are found naturally?

A

94

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4
Q

What is the role of the cellular level?

A

Basic building block
Smallest structural unit

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5
Q

What is a tissue?

A

Similar cells grouped together

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6
Q

What are the 4 types of tissue?

A

Epithelial
Connective
Muscular
Nervous

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7
Q

What is on the organ level?

A

Structures of two or more tissues
Specific function and shape

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8
Q

What is the System level?

A

Related organs
common functions
organs can be part off more than one system

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9
Q

What are basic life processes?

A

Processes that distinguish living and non-living things

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10
Q

What is metabolism?

A

sum of chemical processes in order to maintain life

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11
Q

what are the 2 components of metabolism?

A

Anabolic
Catabolic

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12
Q

Define anabolic

A

Helping to build up

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13
Q

Define catabolic

A

to break something down

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14
Q

Define responsiveness

A

to detect and respond to change

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15
Q

Define growth

A

an increase in body size

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16
Q

Define hyperplasia (growth)

17
Q

Define Hypertrophy (growth)

A

Increasing cell size

18
Q

Define Accretion (growth)

A

Increase in layers within a cell

19
Q

Define differentiation

A

cells develop from unspecialised to specialised (stem)

20
Q

Define movement/ transport

A

“in motion”

21
Q

Define reproduction

A

New life
Growth and replacement

22
Q

Define Mass

A

Amount of matter in an object

23
Q

Unit for mass?

A

Grams (g) or Kilograms (Kg)

24
Q

Define weight

A

sum of mass and gravitational attention of the earth

25
What is weight measured in?
Newtons (N)
26
Define density
mass per unit of material substance
27
What is Density measured in?
Mass/volume eg. g/cm3
28
What is in the atomic structure?
Protons Neutrons Electrons
29
What charge does a proton have?
Positive
30
What charge does an Electron have?
Negative
31
What is a molecule?
Two or more atoms bonded together chemically, either of the same (diatomic) or different elements (polyatomic)
32
What does diatomic mean?
Two or more atoms of the same element
33
What does polyatomic mean?
two or more atoms of different elements
34
What is a compound?
type of molecule consisting of 2 or more different elements
35
What is an Anion?
a negative charge as a result of gaining or losing an electron
36
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38
What can antioxidants do?
Can reduce free radicals