force Flashcards
describe a net force
total force acting on a body, can be balance or unbalanced
what is the equation for weight
w = mass x gravity
describe what weight is
a vector force that acts vertically downwards from the COM
how is reaction force formed
acts from point of contact with the ball
define friction
an anti-slipping force which opposed motion and acts when 2 surfaces pass against each other.
define air resistance
the force that opposes motion through the air
what are the factors affecting friction and give exmaples
- the roughness of the ground surface e.g. rubber track in athletics
- the roughness of the contact surface e.g. spikes in athletics/ studs in football
- the greater the downforce/ mass of an object the greater the friction
- the warmth of the surface
what are the facors affecting air resistance
- velocity of moving object
- frontal-cross sectional area
- shape e.g. steamlining helemet
- smoothness of surface
define centre of mass
point of balance in a body at which weight appears to act
what are the factors affecting centre of mass
- distribution of mass
- movement of the limbs
- unifority of the shape
desribe the relationship between COM and stability
- height of COM: lowering COM will increase stability
- position of line of gravity: should be central over the base of support to increase stability
- area of base of support: the more points of contact, the greater the base of suport so the greater the stability
- mass of performer: the greater the mass the more stability due to increased inertia
give examples to help explain how a performer could increase stability by lowering centre of mass
- lowering stance in rugby, judo & wrestling makes it harder for opponent to push you over
what happens if COM moves near edge of base of support
you will over balance
give an example of what happens when COM move near the edge of the base of support
- e.g. a sprinter in the set position will have COM right at edge of base of support
- as they move when they hear the starting pistol they lift their hands off the ground and become off balanced
- this allows the athlete to fall forward & will create the momentum for the speed they require to leave the blocks as quickly as possible