FOPC3 - Children's health and health promotion Flashcards

1
Q

Name 4 lifestyle factors that can influence health and wellbeing of children.

A
  1. Sleep
  2. Screen time
  3. Exercise
  4. Diet
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2
Q

Define health promotion.

A

Any planned activity designed to enhance health or prevent disease
Process of enabling people to increase control over, and to improve, their health.
Applied to a wide range of approaches. to improve health of people, communities and population
Usually planned but can be opportunistic

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3
Q

What affects health?

A

Genetics
Access
Environment
Lifestyle

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4
Q

What are 3 theories of health promotion?

A
  1. Educational (one-to-one or groups)
  2. Socioeconomic (national policies)
  3. Psychological (emphasis on whether individual is ready for change)
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5
Q

What does health promotion include?

A

Health education
Health protection
Disease prevention

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6
Q

What is the aim of educational health promotion?

A

Change knowledge, beliefs, attitudes and behaviours for health improvements

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7
Q

Define health protection.

A

Collective activities directed at. factors beyond control of individual. Regulations, policies or voluntary codes of practice
–> prevent ill health or posit enhancement of well-being

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8
Q

Define empowerment.

A

Generation of power in those individuals and groups whah previously considered themselves to be unable to control situations nor act on the basis of their choices

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9
Q

What are benefits of empowerment?

A

Resists local pressure
Utilise coping strategies
Heightened consciousness of action

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10
Q

Draw the cycle of change.

A

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11
Q

Define primary prevention and give an example.

A

Measures taken to prevent onset of illness or injury
Reduce probability and/or severity of illness or injury.

e.g smoking cessation, immunisation

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12
Q

Define secondary prevention and give an example.

A

Detection of a disease at an early/preclinical stage in order to cure, prevent or lessen symptomatology

e.g screening

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13
Q

What criteria is used when designing screening methods?

A

Wilson and Jungner’s Criteria

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14
Q

Describe Wilson and Jungner’s criteria for screening.

A
  1. Illness - important, natural history known, clinically detectable, pre-symptomatic stage
  2. Test - easy, cost-effective, acceptable, sensitive, specific
  3. Treatment - acceptable, cost-effective, better if early
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15
Q

Give examples of screening.

A
Breast
Bowel cancer 
Cervical cancer 
AAA
Diabetic retinopathy 
PKU 
Hypothyroidism
Sickle cell 
CF
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16
Q

Define tertiary prevention and give an example.

A

Measures to limit distress or disability caused by disease

e.g Analgesia and physio for OA

17
Q

What should be considered when dealing with the health of adolescents?

A

Diet, exercise, sleep, social issues

18
Q

How much exercise are teens recommended to do?

A

60 mins of moderate/vigorous exercise/day

19
Q

What is notably absent in young and elderly?

A

Homeostasis

20
Q

What are common reasons for children to present to primary care?

A

URTI, rashes, failure to thrive, fever

21
Q

What should be considered in paediatric GP consultations?

A

Child protection
Safety netting
Second consultations
Parent anxiety

22
Q

What reasoning method is used by GPs?

A

Hypothetic-deductive reasoning

23
Q

What are individual influences on health?

A

Age, gender, how mother responded to childhood ailments, risk perceptions, intra-uterine environment, how symptoms are perceived

24
Q

Summarise the key stages of early development.

A

0-2 years - secure attachments, explore environment.

2-4y - basic cognate and social skills, language aquisition

5-11y - intellectual skills, social and emotional competence

12-18y - physiological and physical changes, develop meaningful relationships

25
Q

What are paediatric milestones?

A

Mark end of one developmental period and beginning of another e.g smile, sit up, walk, talk

26
Q

What can cause delays in reaching milestones?

A

Genetics
Fetal exposure to toxins
Peri-natal complications
Post-natal infections

27
Q

Define the psychological theory of children.

A

Children most likely to understand explanations about their illness if it takes into account of existing peel of understanding , linked to own experience and immediate concerns, presented with appropriate non-verbal contextual support

28
Q

What are children with chronic illnesses more likely to have?

A

Psychosocial disturbances

29
Q

What is negatively impacted on in children with cancer?

A

Social and psychological
–> anxiety, behavioural problems, somatic complaints, intense stress, PTSD, academic difficulties, surrounding frustrations, worries about future, peer relationship difficulties

30
Q

What factors affect children with chronic illness?

A

Nature of condition and treatment
Age
Family and wider social environment
Nature and availability of support services

31
Q

What factors should be considered with adolescents esp if chronic illnesses?

A
Substance abuse
Depression
Dropping out of school 
Reduced impulse control 
Increased impulsivity and risk taking attitude
32
Q

What are the two main types of coping strategies?

A

Emotional - focussed, problem- focussed

33
Q

What are coping strategies?

A
Problem solving
Support seeking. 
Escape avoidance 
Distraction 
Cognitive re-structuring
34
Q

What is Myers-Briggs Type Indicator (MBTI) a tool for?

A

Personality types

35
Q

What are the big 5 personality types?

A
Neuroticism
Extraversion 
Openness
Agreeableness 
Conscientiousness