Foot sprains

Question 1

A ___________ is a twisting injury that causes a stretch or tear of one or more of the strong bands of tissue (called ligaments) that connects the bones at the joint.

Answer 1

sprain

Question 2

A sprain is a ____________ that causes a stretch or tear of one or more of the strong bands of tissue (called ligaments) that connects the bones at the joint.

Answer 2

Twisting injury

Question 3

A sprain is a twisting injury that causes a ___________ or tear of one or more of the strong bands of tissue (called ligaments) that connects the bones at the joint.

Answer 3

stretch

Question 4

A sprain is a twisting injury that causes a stretch or ___________ of one or more of the strong bands of tissue (called ligaments) that connects the bones at the joint.

Answer 4

Tear

Question 5

A sprain is a twisting injury that causes a ___________ of one or more of the strong bands of tissue (called ligaments) that connects the bones at the joint.

Answer 5

stretch or tear

Question 6

A sprain is a twisting injury that causes a stretch or tear of __________ of the strong bands of tissue (called ligaments) that connects the bones at the joint.

Answer 6

one or more

Question 7

A sprain is a twisting injury that causes a stretch or tear of one or more of the ________________(called ligaments) that connects the bones at the joint.

Answer 7

strong bands of tissue

Question 8

A sprain is a twisting injury that causes a stretch or tear of one or more of the strong bands of tissue (called ligaments) that ____________________.

Answer 8

connects the bones at the joint

Question 9

A sprain is a twisting injury that causes a stretch or tear of one or more of the strong bands of tissue (______________) that connects the bones at the joint.

Answer 9

called ligaments

Question 10

A ____________, or pulled muscle, occurs when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or improper use of a muscle.

Answer 10

muscle strain

Question 11

A muscle strain, or ______________, occurs when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or improper use of a muscle.

https://www.healthline.com/health/strains

Answer 11

pulled muscle

Question 12

A muscle strain, or pulled muscle, occurs when your muscle is ____________ or torn. This usually occurs as a result of fatigue, overuse, or improper use of a muscle.

https://www.healthline.com/health/strains

Answer 12

overstretched

Question 13

A muscle strain, or pulled muscle, occurs when your muscle is overstretched or ___________. This usually occurs as a result of fatigue, overuse, or improper use of a muscle.

https://www.healthline.com/health/strains

Answer 13

or torn

Question 14

A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This usually occurs as a result of ___________, overuse, or improper use of a muscle.

https://www.healthline.com/health/strains

Answer 14

fatigue

Question 15

A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This usually occurs as a result of fatigue, ____________, or improper use of a muscle.

https://www.healthline.com/health/strains

Answer 15

overuse

Question 16

A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or _________________.

Answer 16

improper use of a muscle

Question 17

A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This usually occurs as a result of _______________________.

https://www.healthline.com/health/strains

Answer 17

fatigue, overuse, or improper use of a muscle

Question 18

Your body is strong and powerful but it’s far from invincible. A ______________, also known as a strain or over stretched muscle, is common and can occur for a couple of reasons. A muscle will tear or strain if it is forced to contract too strongly, or if the muscle has been stretched beyond its capabilities.
http://www.urgentcarefl.com/muscle-pain-signs-strained-stretched-torn-muscles/

Answer 18

torn muscle

Question 19

Your body is strong and powerful but it’s far from invincible. A torn muscle, also known as a ___________ or over stretched muscle, is common and can occur for a couple of reasons. A muscle will tear or ____________ if it is forced to contract too strongly, or if the muscle has been stretched beyond its capabilities.
http://www.urgentcarefl.com/muscle-pain-signs-strained-stretched-torn-muscles/

Answer 19

strain

Question 20

Your body is strong and powerful but it’s far from invincible. A torn muscle, also known as a strain or over ______________, is common and can occur for a couple of reasons. A muscle will tear or strain if it is forced to contract too strongly, or if the muscle has been stretched beyond its capabilities.
http://www.urgentcarefl.com/muscle-pain-signs-strained-stretched-torn-muscles/

Answer 20

stretched muscle

Question 21

Your body is strong and powerful but it’s far from invincible. A torn muscle, also known as a strain or over stretched muscle, is common and can occur for a couple of reasons. A muscle will tear or strain if it is forced to _______________, or if the muscle has been stretched beyond its capabilities.
http://www.urgentcarefl.com/muscle-pain-signs-strained-stretched-torn-muscles/

Answer 21

contract too strongly

Question 22

Your body is strong and powerful but it’s far from invincible. A torn muscle, also known as a strain or over stretched muscle, is common and can occur for a couple of reasons. A muscle will tear or strain if it is forced to contract too strongly, or if the muscle has been ____________________.
http://www.urgentcarefl.com/muscle-pain-signs-strained-stretched-torn-muscles/

Answer 22

stretched beyond its capabilities

Question 23

For ankle and foot sprains \_\_\_\_\_\_\_:-
Heat eg hot shower, hot packs
Alcohol
Running
Massage
These things may slow your recovery

Answer 23

avoid

Question 24

For ankle and foot sprains avoid:-
\_\_\_\_\_\_\_ eg hot shower, hot packs
Alcohol
Running
Massage
These things may slow your recovery

Answer 24

Heat

Question 25

``` For ankle and foot sprains avoid:- Heat eg hot shower, hot packs ___________ Running Massage These things may slow your recovery ```

Answer 25

Alcohol

Question 26

``` For ankle and foot sprains avoid:- Heat eg hot shower, hot packs Alcohol ____________ Massage These things may slow your recovery ```

Answer 26

Running

Question 27

``` For ankle and foot sprains avoid:- Heat eg hot shower, hot packs Alcohol Running _______________ These things may slow your recovery ```

Answer 27

Massage

Question 28

``` For ankle and foot sprains avoid:- Heat eg hot shower, hot packs Alcohol Running Massage These things may _________________ ```

Answer 28

slow your recovery

Question 29

For ankle and foot sprains:- ____________ can help ease the pain. Avoid taking aspirin as this can increase bleeding and swelling. Mild injuries tend to settle within the first few days and you should be able to walk normally within one to two weeks. It is important to try to walk as normally as possible.

Answer 29

Paracetamol

Question 30

For ankle and foot sprains:- Paracetamol can _______________. Avoid taking aspirin as this can increase bleeding and swelling. Mild injuries tend to settle within the first few days and you should be able to walk normally within one to two weeks. It is important to try to walk as normally as possible.

Answer 30

help ease the pain

Question 31

For ankle and foot sprains:- Paracetamol can help ease the pain. Avoid taking ____________ as this can increase bleeding and swelling. Mild injuries tend to settle within the first few days and you should be able to walk normally within one to two weeks. It is important to try to walk as normally as possible.

Answer 31

aspirin

Question 32

For ankle and foot sprains:- Paracetamol can help ease the pain. Avoid taking aspirin as this can increase __________________. Mild injuries tend to settle within the first few days and you should be able to walk normally within one to two weeks. It is important to try to walk as normally as possible.

Answer 32

bleeding and swelling

Question 33

For ankle and foot sprains:- Paracetamol can help ease the pain. Avoid taking aspirin as this can increase bleeding and swelling. Mild injuries tend to settle within the first few days and you should be able to walk normally within ____________________. It is important to try to walk as normally as possible.

Answer 33

one to two weeks

Question 34

For ankle and foot sprains:- Paracetamol can help ease the pain. Avoid taking aspirin as this can increase bleeding and swelling. Mild injuries tend to settle within the first few days and you should be able to walk normally within one to two weeks. It is important to try to __________________.

Answer 34

walk as normally as possible