Foot & Ankle Flashcards

1
Q

Palp lateral foot & ankle

A

Distal fibula
* Lateral malleolus
* Peroneal tubercle (splits fib longus
and brevis) – on calcaneus
* Calcaneus
* Sinus tarsi (tunnel b/w calc + talus)
* Cuboid
* Styloid process of 5th met
* 5th metatarsal
* 5th toe

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2
Q

Palp medial foot & ankle

A

Distal tibia
* Medial malleolus
* Sustentaculum tali (anteromedial calc
– attachment point, deltoid and spring
lig.)
* Medial calcaneus
* Head of talus (articulates with
navicular)
* Navicular (and navicular tubercle)
* Medial cuneiform
* First metatarsal
* Great toe

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3
Q

dorsal palp foot & ankle

A

Phalanges (distal, middle, proximal)
* Metatarsals
* Cuboid
* Cuneiforms: medial, intermediate,
lateral
* Navicular
* Talar head (articulates with navicular)

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4
Q

palp Plantar foot & ankle

A

Calcaneus
* Medial tubercule of calcaneus
(plantar fascia attachment –
clinically relevant)
* Sesamoid bones (under 1 st MTP)
* Metatarsals 4-2 & heads of
metatarsals
* Phalanges

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5
Q

Lateral ankle ligaments - palp

A

Anterior talofibular
* Lat mal – talar body (runs anteromedially)
Calcaneofibular
* Lat mal – Lat calc (runs inferoposterior)
Posterior talofibular
* Lat mal - post talus (runs horzontially)
Posterior inferior tibiofibular
* Post lat mal – post distal tib (runs slightly oblique
Anterior inferior tibiofibular
* Ditstal ant. Tib. – ant. Lat. mal (runs horizontal)

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6
Q

Medial ankle soft tissue palp

A

1st metatarsal bursa
spring ligament
deltoid ligament
+ deep posterior muscle compartment

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7
Q

Posterior & plantar soft tissue palp

A

achilles tendon
calcaneal bursa
plantar fascia

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8
Q

AROM - foot & ankle

A

weight bearing:
dorsiflexion/plantarflexion at talocrural joint
inversion/eversion at subtalar joint
Toe/MTP flexion/extension
non-weight bearing:
dorsiflexion/plantarflexion at talocrural joint
inversion/eversion at subtalar joint
abduction/adduction at subtalar joint

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9
Q

Joint play - Foot & ankle

A

Talocrural - Traction, PA/AP glide
Subtalar - Spring
Mid Tarsal - AP glide/spring/shear
Metatarsals - Shear
MTP/IP - Traction, Medial-lateral gapping

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10
Q

Collateral ligament integrity tests - foot & ankle

A

Anterior draw test
- tests anterior talo-fibular ligament
- +ive pain and/or excessive laxity
- SN = 58%, moderate
- SP = 100%, high

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11
Q

Ankle Syndesmosis Injury

A

Squeeze test
- tests inferior tibiofibular joint
- +ive pain on squeezing
- SN = 30%, low
- SP = 93%, high

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12
Q

Tendon Pathology tests - Ankle & foot

A

Thompson test
- tests for achilles rupture
- +ive lack of ankle plantar flexion
- SN = 96%, high
- SP = 93%, high

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13
Q

Ottawa Ankle & foot rules diagnostic palpation

A

Deliberately palpate the soft tissue and bony structures for
- reproduction of pain in key areas (see below)
- areas of swelling +/- warmth (tissue texture change associated with acute injury & inflammation)

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14
Q

Articulation Talocrural & subtalar joints

A

Dorsiflexion/Plantarflexion
Inversion/Eversion
Traction
Subtalar joint springing
AP glide/shear of talus

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15
Q

Articulation Midfoot & Forefoot

A

Talonavicular joint shear (rotation)
Cuboid/5th metatarsal shear
Cuneiforms spring
Shear of metatarsals
Toes - flexion, Extension, Traction, Gapping

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16
Q

MET - Foot and Ankle Joints

A

Dorsiflexion/Plantarflexion
Inversion/Eversion
Toe flexion/extension

17
Q

MET - Foot & Ankle muscles

A

Tib ant
Extensor Hallucis Longus
Fibularis muscle group
Tib post
Gastrocnemius
Soleus

18
Q

Myofascial release - foot & ankle

A

Gastrocnemius
Tib anterior

19
Q

Exercise Rehab Foot & ankle - Mobility

A

Standing calf stretch straight/flexed leg

20
Q

Exercise Rehab Foot & Ankle - Strength

A

Calf raise - straight leg (gastroc)
calf raise - bent leg (soleus)
banded ankle inversion/eversion