Foot Flashcards

1
Q

What are the four compartments of the sole of the foot?

A
  • Central
  • Medial
  • Lateral
  • Interosseous
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2
Q

What covers the sole of the foot and contributes to shock absorption?

A

The plantar fascia, which gives off fibrous septa dividing the sole into fat-filled areas.

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3
Q

Name the muscles in Layer 1 of the sole

A

Flexor digitorum brevis, Abductor digiti minimi, Abductor hallucis

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4
Q

Name the muscles in Layer 2 of the sole

A

4 lumbricals, Quadratus plantae

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5
Q

Name the muscles in the Layer 3 of the sole

A

Flexor digiti minimi brevis, Flexor hallucis brevis, Adductor hallucis

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6
Q

Name the muscles in the Layer 4 of the sole

A

4 dorsal interossei, 3 plantar interossei

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7
Q

What structures pass through the tarsal tunnel (medial side)

A

Tibialis posterior
Flexor Digitorum longus
Posterior tibial Artery
Posterior tibial Vein
Tibial Nerve
Flexor Hallucis longus

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8
Q

What passes under the superior extensor retinaculum?

A

Extensor tendons, anterior tibial vessels, deep fibular nerve

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9
Q

What passes under the inferior extensor retinaculum?

A

Extensor tendons, deep fibular nerve, dorsalis pedis artery

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10
Q

What are the general functions of intrinsic foot muscles?

A

Support foot arches, control fine toe movements, aid balance and locomotion

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11
Q

Which muscles abduct the big toe and little toe?

A

Abductor hallucis (big toe), Abductor digiti minimi (little toe)

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12
Q

What do the lumbricals extend and flex?

A
  • metatarsophalangeal joints
  • Interphalangeal joints of toes 2-5
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13
Q

What do the plantar interossei do?

A

Adduct toes 3–5 and flex MTP joints

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14
Q

What do the dorsal interossei do?

A

Abduct toes 2–4 and flex MTP joints

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15
Q

What are the branches of the tibial nerve in the foot?

A

Medial and lateral plantar nerves (after passing through tarsal tunnel)

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16
Q

What does the medial plantar nerve innervate?

A

Abductor hallucis
Flexor digitorum brevis
Flexor hallucis brevis
1st lumbrical

17
Q

What does the lateral plantar nerve innervate?

A

Quadratus plantae
Abductor digiti minimi
Flexor digiti minimi brevis
all interossei
lateral 3 lumbricals
Adductor hallucis

18
Q

What innervates the extensor digitorum brevis and extensor hallucis brevis?

A

Deep fibular (peroneal) nerve

19
Q

Where is the tarsal tunnel located?

A

On the medial side of the ankle

20
Q

What forms the floor and roof of the tarsal tunnel?

A

Floor: tibia, talus, calcaneus
Roof: flexor retinaculum

21
Q

What structures pass through the tarsal tunnel?

A

Tibialis posterior tendon
Flexor digitorum longus
Posterior tibial artery/vein
Tibial nerve
Flexor hallucis longus

22
Q

What are the three plantar arches of the foot?

A

Medial longitudinal
Lateral longitudinal
Transverse

23
Q

Which bones form each arch?

A

Medial: Calcaneus, talus, navicular, cuneiforms, medial 3 metatarsals
Lateral: Calcaneus, cuboid, 4th and 5th metatarsals
Transverse: Cuneiforms and cuboid

24
Q

What is the keystone bone of each arch?

A

Medial: Talus
Lateral: Cuboid
Transverse: Intermediate cuneiform

25
Which ligaments support the arches?
Medial: Spring (calcaneonavicular), talocalcaneal, deltoid Lateral: Plantar ligaments Transverse: Intercuneiform ligaments
26
What are the main retinacula around the ankle?
Superior and inferior extensor retinacula (anterior ankle), flexor retinaculum (medial ankle)
27
How do muscles support the arches?
Contracting muscles like tibialis posterior, flexor hallucis longus, and fibularis longus dynamically reinforce the arches.
28
What passes under the superior extensor retinaculum?
Extensor tendons, anterior tibial vessels, deep fibular nerve
29
What passes under the flexor retinaculum?
Tibialis posterior Flexor Digitorum longus Posterior tibial Artery Posterior tibial Vein Tibial Nerve Flexor Hallucis longus
30
What is Tarsal Tunnel Syndrome?
Compression of the tibial nerve in the tarsal tunnel, causing tingling/numbness in the sole.
31
What is Plantar Fasciitis?
Inflammation of the plantar fascia causing heel pain, especially with first steps in the morning.
32
What is Pes Planus?
Flatfoot – collapse of the medial arch
33
What is a Lisfranc injury?
Dislocation or fracture at the tarsometatarsal joint, especially base of the 2nd metatarsal
34
What is Dancer’s Fracture?
Avulsion fracture of the 5th metatarsal tuberosity
35
What is Pes Cavus?
High-arched foot, often associated with neurological conditions
36
What is Falanga?
Torture method causing foot trauma – leads to heel fat pad damage, neuropathy, and necrosis