Food Science

Question 1

Balance diet

Answer 1

Who ( a balanced diet is a diet that provides all the essential nutrients vitamins, minerals required for proper growth.

Question 2

Carbohydrates

Answer 2

The word carbohydrates means hydrated carbons

Question 3

Types of carbohydrates

Answer 3

Monosaccharides ( sweat sugar, ) simple
Oligosaccharides less sweat in taste. Less soluble in water
Polysaccharide ( least soluble in water). Examples glycogen

Question 4

Protein

Answer 4

Building blocks, made up of amino acid, all enzymes are proteins in nature.transport specific substances and carries oxygen

Question 5

Types of protein

Answer 5

Essential required throughout the life
Non- essential not required throughout the life.

Question 6

Vitamins

Answer 6

Vit amin’s life and nitrogen required for growth. Definition a natural substance that is usually found in foods and that helps your body to be healthy.

Question 7

Types of vitamins

Answer 7

Water soluble
Fat soluble

Question 8

Vitamins kinds

Answer 8

A B, C ,D

Question 9

Minerals

Answer 9

Organic compounds helps in growth.

Question 10

Minerals and sources

Answer 10

Calicum , sodium, iodine, phosphorus. Sources 1:black Barries,milk, dates, 2: passion fruit, onions, fresh seeds.
3: idine: sea foods , iodised salt milk 4: phosphorus: passion fruits.