Food Science Flashcards

1
Q

Give 6 example of why food is cooked

A
  • to destroy harmful bacteria (e.g chicken)
  • to develop flavour (e.g spice in curries)
  • to allow for foods to rice, thicken, set (e.g cake)
  • to change the texture (egg)
  • to improve shelf life (milk)
  • to make food hot (soup)
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2
Q

What is cooking defined as?

A

The transfer of energy from a heat source to a food

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3
Q

What are the different ways that heat can transferred into foods?

A

Conduction, convection, radiation

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4
Q

What is conduction?

A

The movement of heat from one item to another via direct contact

This causes a
(Movement of heat from the surface of the food to its interior)

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5
Q

What are some examples of cooking methods using conduction?

A

Frying in a pan
Stir frying
Baking and roasting if in contact with the tray

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6
Q

What is convection ?

A

The transfer of heat through a fluid, which may be liquid or gas

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7
Q

What are the two types of convection and how do they work?

A

NATURAL
- occurs because warm liquids and gases rise while cooler fall

MECHANICAL
- relies on fans or storing to circulate heat more quickly and evenly

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8
Q

What are examples of cooking methods using convection?

A

Boiling
Poaching
Steaming
Simmering
Baking
Roasting
Deep frying

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9
Q

What is radiation?

A

Something that doesn’t require physical contact between heat source to cook it

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10
Q

What are the two types of cooking that uses radiation?

A

Infrared
- uses an electric or ceramic element heated to such a high temperature it gives off waves of radiation that cook food

Microwaves
- radiation penetrates food agitating water molecules creating friction heat.

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11
Q

What are some examples of cooking methods using radiation?

A

Infrared
- toasters, BBQs, grills, blowtorch
Microwave

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12
Q

What influences the methods of cooking used? (5 examples)

A

Type of food being cooked
Facilities available
Time available
Skill of the cook
Choice like trying to be healthy

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13
Q

What are dry-heat cooking methods?

A

Ones where heat is using air or fat to cook foods

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14
Q

Describe how foods are cooked by GRILLING

A

Heat transfer by radiation
High temp therefore foods must be turned to ensure even cooking and should not be more the 3.5 cm thick

Examples of foods: meat steaks, cheese toasty

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15
Q

Describe how foods are cooked by BBQ GRILLING

A

Heat transferred by radiation
Foods must be turned to ensure even cook

Examples of foods; tofu, corn on the cob, sausages

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16
Q

Describe how foods are cooked by ROASTING/ BAKING

A

Heat transfer by convection then conduction

Examples of foods; meats, root vegetables, cakes

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17
Q

Describe how foods are cooked by SAUTÉING/ STIRFRYING

A

Food is coated in small amount of oil to prevent sticking and cooked at high heat

18
Q

Describe how foods are cooked by SHALLOW FRYING

A

Foods are cooked in a pan with a medium amount of oil

19
Q

Describe how foods are cooked by DEEP FRYING

A

Food is fully submerged in hot fat/oil

20
Q

What is cooking using moist heat?

A

The cooking of food that involves water or steam

21
Q

Describe how foods are cooked by POACHING

A

Cooking food in a pan of liquid below boiling point (around 80oc)

22
Q

Describe how foods are cooked by SIMMERING

A

Foods cooked in liquid held slightly below boiling after it has boiled

23
Q

Describe how foods are cooked by BOILING

A

Heating in a pan of boiling liquid

24
Q

Describe how foods are cooked by STEAMING

A

Cooking food with steam from boiling water or stock

25
Describe how foods are cooked by BLANCHING
Part cooking food in blocking water for short time then immediately putting it in cold water
26
Describe how foods are cooked by BRAISING
Slowly cooking food ina liquid (oftern with herbs and veg)in an ovenproof dish with its lid on.
27
Describe how foods are cooked by STEWING
28
Describe how foods are cooked by MICROWAVING
29
How much is a portion of fresh fruit?
80g
30
How much is a portion of dried fruit?
30g
31
Give four benefits of eating the recommended portions of fruit and vegetables
-provide fibre preventing constipation Provides water soluble vitamins Contains antioxidants Low in fats ans salt
32
What is red meat classified as
Lamb, beef, pork
33
What is processed meat classified as?
Smoked, salts, cured meats Like bacon, ham, salami
34
What is the maximum recommended g of processed meats and why do you decrease from 90g?
Cut down to 70g due to high saturated fats and increased bowel cancer risk
35
What is the function of butter in recipes?
Improves flavours Improves appearance Traps air when creamed (helping rising) Plasticity - mouldable to trap air Shortening effect -coating flour to prevent gluten Prevents lumps in sauces Prevents sticking Retains moisture
36
What is the function of flour in recipes
Gluten Kneading stretches gluten Resting prevents shrinkage Gluten formation provides structure Gelatinisation
37
What is the function of sugar in some recipes? (11 things)
Sweetness Reduces acidity Caramelisation Maillard reaction Aeration Attracted to water - maintains moisture Prevents gluten forming - absorbs water Increases coagulation temperature (So prevents curdling, decreases viscosity,) Speeds fermentation Preservative Prevents enzymatic browing
38
What is the function of eggs in recipes?
Emulsify Glaze Garnish Foam Aeration Coagulation Thickening Bind Enrich Coat
39
What is the function of meat
Can be tenderised by; -chemical action (Lemon/ vinegar) -mechanical action. (Reducing length of muscle fibres by beating or crushing)
40
What are the advantages of food preservation?
Prevents enzyme action Lasts longer Use out of season Slows microorganism growth Increases variety and range of foods Increases shelf life Saves time to prepare Less wastage
41
what are the disadvantages of food preservation ?
Often higher in fat, salt, sugar Lower fibre May loose nutrients Additives may be added to restore colour Can be more expensive Texture changes