Folate (Folic Acid) Flashcards

1
Q

food folate structure

A
  • reduced

- polyglutamated

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2
Q

folic acid structure

A
  • oxidized

- monoglutamated

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3
Q

folate digestion

A

-must be hydorlyzed to monoglutamate (folic acid) form first

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4
Q

factors affecting folate digestion

A
  • zinc deficiency
  • chronic alcohol ingestion
  • conjugase inhibitors (decrease digestion)
  • -lentils and cabbage
  • heat and pH sensitive
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5
Q

folate absorption

A
  • inside intestinal cell
  • folic acid reduced to THF
  • -dihydrofolate reductase
  • -4 additional H+ added at 5-8 = 5-methyl THF
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6
Q

folate food sources

A
  • green leafy vegetables
  • orange juice
  • strawberries
  • legumes
  • fortified food since 1998
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7
Q

bioavailability of folate

A
  • food folate= 50%

- folic acid= 85% (1.7x available)=used as fotificant

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8
Q

functions of folate

A
  1. conversion of homocysteine to methionine

2. import for DNA synthesis and making new cells

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9
Q

disease risk associated with folate

A
  • neural tube defect
  • CVD
  • megaloblastic anemia
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10
Q

neural tube defect (NTD)

A
  • neural tube fails within first 23 days
  • effects 1/1000 births
  • intake of >400 mg/d= decreased risk by 75%

2 types:

  1. anencephaly-absence of cerebral hemisphere
  2. spina bifida- defective closure of vertebral column
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11
Q

CVD

A
  • defect in breaking down cysteine (accumulates in blood to cause heart problems)
  • Hcy increase= 20% increase in risk
  • mechanism:
  • increase LDL oxidation
  • increase thrombosis(increasing in blood clotting)
  • toxic effect on endothelial cells
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12
Q

megaloblastic anemia

A
  • detected by kidney size
  • decreased DNA synthesis
  • cells in bone marrow fail to divide
  • large and immature RBCs

*also occurs in B12 deficiency

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13
Q

folates relationship with B12

A
  • methly trap hypothesis:
  • -methyl accumulation
  • -THF is not regenerated
  • -Thymidine synthesis decrease
  • -RBC decrease their ability to carry O2
Mthionine-CH3
to
SAM
to
SAH
to 
Hcyst
to-B6
cysteine
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14
Q

folate RDA

A

-400ug/d for adults of child bearing age
-1 DFE=1 ug food folate
=0.6 ug fortified with food
=0.5 ug supplement on empty stomach

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15
Q

folate enrichment

A
  • 140 ug of folc acid per 100 grams of flour
  • 200 ug folic acid per day for average diet
  • NTD dropped by 25%
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16
Q

population at risk of folate deficiency

A
  • elderly
  • alcoholics
  • achlorhydria
  • inflammatory bowel disease
  • inalignancies
  • pregnant or lactating
  • medications:
  • -phenytoin, choestryamty, sulfasalazine
17
Q

folate toxicity

A
  • UL=1000 ug/d
  • B12 mask:
  • -deficiency masked by folic acid
  • -feed cancers-5FU drug that inhibits DNA Synthesis
  • —enzyme= mesothrexate
  • -delays diagnosis by correcting anemia
18
Q

folate nutrition assessment

A
  • FIGLU excretion
  • Histine load test=5-20mg is normal
  • -not reliable because a lot of variation