FM 7-22 Flashcards

1
Q

Title?

A

Hollistic Health and Fitness

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2
Q

Domains

A

Physical, Mental, Spiritual, Nutritional , and Sleep

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3
Q

Name some programs on Fort Rucker?

A

Army Wellness Center, Nutritionist at Lyster, Physical Fitness Centers

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4
Q

Most important to you and why?

A
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