Fluffy Flashcards
resillience
resources to withstand, recover, and grow in face of stress/demands
human performance optimizing
applying knowledge, skills, and emerging technologies to improve and preserve capabilities to execute tasks
improve: health and fitness
exercise
components of human performance (3)
physical, socioemotional, cognitive
components of human performance: physical
strength, agility, endurance, hardiness, MSK resilience and health
components of human performance: cognitive
mental acuity, intelligence, memory, resilience
components of human performance:
interpersonal features
aggression, commitment, morale, anxiety, motivation
OODA LOOP
observe, orient, decide, act
combat operations process
agility!
HPO: pre-deployment
enhancement
HPO: deployment
sustainment
HPO: post-deployment
resotration
Define medical psychology
the study of behavior, mind (cognition), and motivation
as it relates to physical and mental health
- includes psychological, biological, and social mechanisms.
- emphasizes biological (central and peripheral) mechanisms in etiology and treatment.
Define health psychology
Focuses on how physical health, mental health, general
wellness and well-being can be influenced by behaviors and attitudes.
- health psychology often emphasizes personality factors, health beliefs, and psychosocial factors.
- focus on the biopsychosocial model
Define psychiatry
Psychiatry is a medical specialty focusing on the study, diagnosis, treatment, and prevention of mental health disorders
- mental health disorders include behavioral, cognitive/perceptual abnormalities, affective (emotional) problems
- often emphasizes developmental and organic causes of mental health status and problems and psychopharmacological psychotherapy
Define behavioral medicine
Behavioral medicine refers to the application of principles and techniques of psychology to medical practice.
- it is practiced by physicians, psychologists, nurses, and other health-care professionals