Flavonoids Flashcards

1
Q

what are flavonoids

A

organic, bioactive, polyphenolic secondary metabolites that occur in plants

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2
Q

polyphenols classes

A

flavonoids: major in human diet (half of total phenols)

phenolic acids: about 1/3 og diet

lignans

resveratrol

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3
Q

flavonol sources

A

onions, tea, olives, kale, tomato

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4
Q

flavanol sources

A

green tea, pears, grapes, wine, apple

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5
Q

derived tannins source

A

fermented black tea **can bind metals, not well absorbed

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6
Q

condensed tannin/ proanthocyanins sources

A

cocoa

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7
Q

flavones source

A

parsley, thyme, celery

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8
Q

flavanones source

A

citrus, tomato

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9
Q

anthocyanins source

A

berries, cherries, plums

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10
Q

isoflavones

A

legumes, soy

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11
Q

flavone structure

A

ketone

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12
Q

flavonol structure

A

alcohol

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13
Q

anthocyanidin structure

A

positive charge

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14
Q

flavanols structure

A

like to polymerize

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15
Q

flavonoids structure antioxidant activity influenced by:

A
  1. number and position of hydroxyl groups
  2. extend of conjugated double bonds
  3. lipid/aq solubility
  4. ability to bind metals
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16
Q

absorption of flavonoids

A

most in diet at glycosides (sugar attached)
general aglycone more readily absorbed
small intestine is where there is glycosidase activity
intestinal bacteria-> some glycosidase

highly polymerized polyphenols not well absorbed but has effects on instestine

17
Q

metabolism of flavonoids

A

in intestine and liver
can convert to other forms, bioactive form is unclear

18
Q

antioxidant activity mechanism of flavonoids

A

ability to donate a H+ atom from aromatic hydroxyl group to a free radical
may work at membrane interface

19
Q

anti-inflammatory mechanism of flavonoids

A

inhibit inflammatory response to ROS, inhibit enzymes that produce pro-inflammatory agents (cyclooxygenase, NADPH oxidase)

20
Q

carotenoid source

A

tomato, carrots

21
Q

terpene source

A

citrus, cherries

22
Q

organosulphides source

A

garlic, leeks, onions

23
Q

phenolic acid source (hydroxycinnamic)

A

coffee, blueberries, apples, oranges

24
Q

phenolic acid source (hydroxybenzoic acids)

A

red wine, grapes

25
lignans source
berries, flaxseed, legumes
26
saponins source
alfalfa sprouts, potatoes
27
phytosterols source
veg oils soy, corn, sunflower
28
glucosinolate source
cruciferous veg
29
isothiocyanates source
cruciferous veg
30
stilbene source
grapes, red wine, berries