Flavonoids Flashcards

1
Q

what are flavonoids

A

organic, bioactive, polyphenolic secondary metabolites that occur in plants

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2
Q

polyphenols classes

A

flavonoids: major in human diet (half of total phenols)

phenolic acids: about 1/3 og diet

lignans

resveratrol

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3
Q

flavonol sources

A

onions, tea, olives, kale, tomato

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4
Q

flavanol sources

A

green tea, pears, grapes, wine, apple

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5
Q

derived tannins source

A

fermented black tea **can bind metals, not well absorbed

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6
Q

condensed tannin/ proanthocyanins sources

A

cocoa

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7
Q

flavones source

A

parsley, thyme, celery

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8
Q

flavanones source

A

citrus, tomato

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9
Q

anthocyanins source

A

berries, cherries, plums

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10
Q

isoflavones

A

legumes, soy

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11
Q

flavone structure

A

ketone

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12
Q

flavonol structure

A

alcohol

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13
Q

anthocyanidin structure

A

positive charge

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14
Q

flavanols structure

A

like to polymerize

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15
Q

flavonoids structure antioxidant activity influenced by:

A
  1. number and position of hydroxyl groups
  2. extend of conjugated double bonds
  3. lipid/aq solubility
  4. ability to bind metals
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16
Q

absorption of flavonoids

A

most in diet at glycosides (sugar attached)
general aglycone more readily absorbed
small intestine is where there is glycosidase activity
intestinal bacteria-> some glycosidase

highly polymerized polyphenols not well absorbed but has effects on instestine

17
Q

metabolism of flavonoids

A

in intestine and liver
can convert to other forms, bioactive form is unclear

18
Q

antioxidant activity mechanism of flavonoids

A

ability to donate a H+ atom from aromatic hydroxyl group to a free radical
may work at membrane interface

19
Q

anti-inflammatory mechanism of flavonoids

A

inhibit inflammatory response to ROS, inhibit enzymes that produce pro-inflammatory agents (cyclooxygenase, NADPH oxidase)

20
Q

carotenoid source

A

tomato, carrots

21
Q

terpene source

A

citrus, cherries

22
Q

organosulphides source

A

garlic, leeks, onions

23
Q

phenolic acid source (hydroxycinnamic)

A

coffee, blueberries, apples, oranges

24
Q

phenolic acid source (hydroxybenzoic acids)

A

red wine, grapes

25
Q

lignans source

A

berries, flaxseed, legumes

26
Q

saponins source

A

alfalfa sprouts, potatoes

27
Q

phytosterols source

A

veg oils soy, corn, sunflower

28
Q

glucosinolate source

A

cruciferous veg

29
Q

isothiocyanates source

A

cruciferous veg

30
Q

stilbene source

A

grapes, red wine, berries