Flash Cards

1
Q

Cardiovascular fittness

A

Your ability to exersise your body for long periods of time

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Speed

A

Shows how fast someone is

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Agility

A

When a person can control an abrupt movement.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Balance

A

Able to keep body stable while at rest or in motion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly