FITT Flashcards
This is declared national sport and martial art of the Philippines
arnis
it is the law declaring arnis as national sport and martial art of the Philippines
RA 9850
this is a spanish word which means “harness, weapon”
arnes
this is a corrupted spanish word which means fencing
eskrima
playing using single stick in arnis is called
solo baston
the use of two equally length sticks is called
doble baston
this is the method of teaching arnis by demonstration of skills to be learned by students
muestracion
this is the form of arnis in which students play to get score and win in sparring
sport arnis
the following are other names for anis, which is not?
kris
this was a popular stage performance during the spanish colonial period which helps in the development of arnis
comedia
is the modern way of practicing arnis
contemporary arnis
a form of practice that focuses more on the effective response to a self-defense situation
traditional arnis
is the branch of arnis practices that focuses on physically demanding athletic training to win in the competition
sports arnis
who introduce martial art and sport at cvsu
master louelle lledo
the stick usually used in practicing arnis is made of
rattan
what developed through arnis training
agility, reaction time, balance, and coordination
the stick should be held about
one inch
position that one assumes prior to the execution of any offensive and defensive movements
stances
stand at attention like a soldier in line formation, but relaxed
attention stance
same as attention stance but with two legs about shoulder-width apart
open stance
this is similar to the open stance leg stance, except that the feet spread much wider
straddle stance
slide or step one foot forward with knee bent
forward stance
step or slide one foot backward
back stance
is designed to give the greatest balance and efficiency in performing either offensive or defensive movement
on-guard position
refers to the pattern used in weaving bamboo
sinawali
from the on-guard position step in and strike the left upper side of the opponent
forehand strike
from the on-guard position step in and strike the upper right side
backhand strike
from the on-guard position step into the deep lounge and hit the lower limb of the opponent
low forehand strike
from the on-guard position step into the deep lounge and strike the right lower limb of an opponent
low backhand strike
execute a direct attack to the opponent’s trunk with the tip of the stick
mid-thrust
thrust at the left eye or the chest of the opponent
forehand thrust
move the stick inward with the point facing forward, palm facing your face
reverse thrust
bring slightly upward the stick and execute a direct frontal attack to your opponent’s crown
frontal strike
independent maneuvering applying the offensive and defensive tactics
sombra or carenza
partnered drills
sangga at patama
controlled free sparring
pargo, juego, or labanang malayuan
was developed from the inspiration of Spanish Swordsmanship to protect early Christianized communities against marauding Moors
arnis
