FINAL TENDINOPATHIES OF THE UE Flashcards
What are some consideration in treating tendinosis?
Avoid painful activities
Symptoms may come/go over years
Pasture is important to assess and provide education
Increasing aerobic exercises
Ergonomic modification
proper positioning during tasks
Exercise proximally if joint is to painful.
Lateral Epicondylosis know for?
AKA tennis elbow
What are the signs and symptoms of lateral epicondylosis ?
Pain with palpation to LE, often times distal to LE and into extensor wad
Stiffness
Pain with gripping (Elbow extension )
Tight extrinsic extensors
What two muscles are involved with lateral epicondylosis?
ECRB
EDC 2nd most common
Special testing for tennis elbow is?
Cozen’s Test
Mills Tennis Elbow Test
Treatment for LE in acute phase include?
ICE, US, friction massage, orthoses, counterforce brace, AROM, gentle isometrics.
True or False?
Counterforce brace placement over the RN, pay attention to complaints of nerve symptoms or wrist pain
Treatment of LE in restorative phase?
ROM, strengthening (concentric and eccentric ex with caution
Medial Epicondylosis what is the name other ?
Golfer’s Elbow
What are common muscles associated with ME?
Pronator teres, flexor carpi radialis, palmaris longus.
What are the symptoms of ME?
Pain with resisted elbow ext with forearm supinated and wrist ext
Repetitive pronation and resisted wrist flex also causes pain.
What is treatment for ME?
Follow the same guidlines as LE however the focus is on flexors.
What muscles are involved with DeQuervain’s Tenosynovitis?
APL and EPB
What are the symptoms of DeQuervain’s Tenosynovitis?
Pain localized over the radial styloid
Swelling can often be observed.
What activities or factors can contibute to DeQuervain’s Tenosynovitis?
Pregnany women and new mothers high risk
Women are 4 times likely then men
Between 33-55 yo
Forcefull, repetitive thumb abd with UD of wrist.
Knitting, wringing towels, opening jars, scissors, typing, piano, racket sports.