Final Study Guide Flashcards
What are the primary flavoenzymes riblofalvin makes? What is the predominate form?
-FAD: Flavin Adenine Dinucleotide; predominate form, complex with flavoproteins
-FMN: Flavin Mononucleotide
What are the roles of flavoenzymes?
-Energy production, metabolism of macronutrients, activation of vitamins
What are the properties of Riboflavin?
-upon exposure to light-very sensitive to destruction
-very heat stable, very bitter taste for supplements, produces green urine
Where are the best sources of riboflavin? Is there better absorption from animal or plant sources?
-Meat(pork), milk, eggs, broccoli, enriched grains/whole grains
-animal sources =better absorption
What is the Adult RDA for Riboflavin?
1.1 mg/d for females, 1.3 mg/d for males
Needs are related to protein status; catabolism of body protein causes loss of riboflavin
No UL
Describe the digestion of riboflavin
-Deitary fiboflavin is mainly tightly bound to protein as FAD or FMN
-Step 1: FAD and FMN released from food protein by stomach acid
-Step 2: FAD, FMN readily converted to free vitamin and vice versa
- Step 3: Once in free form, it absorbed across enterocyte and into intestinal mucosa as free vitamin. Once there, flavokinases rephosphorylate, then transported to the blood by riboflavin transporters (RFTS); by passive diffusion when dietary intake is high
Describe Riboflavin absorption
-Taken to liver: fate determined here
-Riboflavin is converted into FMN and FAD in cell cytoplasm
-conversion can occur in liver, small intestines, heart, kidney
Describe Ribolfavin excretion
-riboflavin in excess of need is primarily excreted in the urine
-very little is stored in body tissue
-most excreted as free ribofalvin
-rate of excretion varies with age, metabolic events and dietary intake
What are the different approaches to urinary riboflavin excretion assessment?
-Total riboflavin excreted (nmol or ug) and total creatinine excreted(g)
What is the preferred assessment method for riboflavin
-Erythrocyte glutathione reductase activity coefficient (EGRAC)-functional assessment
What is used for recent dietary intake of riboflavin
-plasma riboflavin is reflective of recent dietary intake
Why measure erthrocyte glutathione reductase activity coefficient
-Riboflavin also plays role in fighting oxidative stress, FAD co-factor for glutathione reductase
What is the presentation in riboflavin deficiency
-Anorexia, sore throat
-affects conversion of B6 to coenzymes
-angular stomatitis(sore mouth)
-seborrheic dermatitis
-peripheral neuropathy
-cheilosis (inflammation, small cracks)
-glossitis (magenta tongue)
What are the causes of riboflavin deficiency
-poor intake, lactose intolerance, malabsorption, inborn error of metabolism, destruction during phototherapy, phenobarbital use-longterm increased excretion, catabolic patients with nitrogen losses-increases excretion, increased requirement (infection, malnutrition)
What are the individuals at risk for primary deficiency of riboflavin
-alcoholics are at increased risk for riboflavin deficiency
-individuals with achlorohydria
-anorexic individuals may not consume enough riboflavin
-lactose intolerant individuals may not consume milk
What are the things that can cause a secondary deficiency of riboflavin
-malabsorption (celiac disease and alcoholism)
-individuals has acholohydria or absence of stomach acid( need acidity to release vitamin from protein bound foods)
-G-6-Phosphate dehydrogenase deficiency is a rare genetic disease that accelerated use of riboflavin
What are drugs that interfere with riboflavin
-anti-malarial medication, cancer chemotherapy agents, anti-psychotic and antidepressant medications
-long term use of anticonvulsants may increase destruction of riboflavin by liver enzymes
What is niacin?
-generic term for nicotinic acid and any derivative having biologic activity of nicotinic acid and nicotin-amide
-nicotinic acid and nicotin-amide are both stable compounds
-all tissues synthesize either acid or amide form
What are niacin rich foods and what form is with what foods
-Plant-based food (nuts, legumes, and grains)-form is mostly nicotinic acid
-animals foods (poultry, beef, and fish)-form is as nicotinamide
-fortified flours and cereals
-animal protein foods provide tryptophan
What are the factors that affect the Bioavailibility of Niacin
-even though widely distributed in food, niacin has low BA due to being so tightly bound
What is used for status assessment of Niacin?
-Urine
What is the deficiency of Niacin called? Describe it, how can it be prevented
-Pellagra; 4 Ds (diarrhea, dementia, dermatitis, death (50-60 days)
-decreased appetite and weight
-see inflammation of intestinal muscosa, vomiting, dysphagia, confusion, disorientation, hallucination, memory loss, pychoses
-prevented with an adequate protein diet
What are the risk factors for Pellagra?
-diets high in (untreated) corn and poor in animal protein sources (protein of low biological quality)
-hartnup disease
-alcholics
-malabsorption diseases like Crohn’s disease
What are the toxicity symptoms at pharmacological doses of Niacin
-vomiting and nausea, liver toxicity, vasodilatory effects(burning, flushing, tingling, itching)
Pathenoic Acid is needed for synthesis of
-Coezyme A (CoA) and Acyl Carrier Protein (both involved in fatty acid metabolism)
What are some rich sources of Pathenoic Acid?
What can affect the sources?
-Beef, Bran (100%), Broccoli(raw), Cashew notes, liver, eggs(hard-boiled), Chicken, Rice
- can be destroyed with heating and freezing; refining grains