Final Exam objectives Flashcards
Describe the physical activity recommended for health promotion, cardiovascular fitness, and maintenance of healthy weight
- 150 minutes per week of exercise for adults (brisk walking coupled with increasing activity everyday)
- 3 to 5 days per week.
Factors that affect mobility an activity throughout the lifespan.
- infants and children: genetic disorders or congenital malformations
young adults: trauma from sports, drug alcohol abuse, motor vehicle accidents
Older adults: wear and tear
Identify the types of exercise and how they benefit the body
isometric: muscle contraction without motion
Isotonic: movement of joint during muscle contraction
Isokinetic: performed with workout machines with resistance
Aerobic: acquires energy from metabolic pathways that use O2
Anaerobic: no O2 needed
Discuss the effects of exercise and immobility on the body
improves cardiovascular health, increases muscle tone and flexibility, enhances immune system, promotes weight loss, decreases stress
Immobility: pressure ulcers, DVT, pneumonia, weak and aching joints/ muscles/ limbs
identify patients who are at risk for immobility or activity intolerance
decreased in circulation/ sensation
trauma
CNS: stroke, brain or spinal injuries
respiratory disease, fatigue, bed rest, scoliosis, vitamin deficiencies
Communication styles
passive, aggressive, assertive
Assertive is best in healthcare
FActors of therapeutic communication include:
empathy, respiect, genuineness, concreteness, and confrontation
With adolescents and above use what type of questions
open ended
identify individual factors that create safety risk
developmental stages, lifestyle, cognition, sensory status, mobility, physical and emotional health
identify client safety equipment
gait belt, lower bed, no slip socks, walker, cane, wheelchair, mechanical lift, personal alarm
identify factors that contribute to falls
mobility, malnutrition, cognitive level, illness, generalized weakness
describe and give examples of hazards that occur in healthcare
falls, alarm fatigue, equipment related, fires, electrical, restraints, mercury poisoning
safety nursing assessments
client environment, home safety, risk for violence
plan and implement nursing care to promote safety and prevent injury in clients who are at risk
assessing, educating, evaluating, removing hazards, establish goals, reporting accidents, considering patients as members of the healthcare team
discuss methods in which safety can be promoted in the client’s home environment
clear pathways, turing light on at night, having access to assistive devices when walking
discuss issues surrounding automobile safety and driving throughout the lifespan
Education on drinking and driving, as well as texting and driving
Discuss the purpose of a nursing assessment
analyzing patient data to make clinical judgments about the patient’s response to health problems and interventions
understand physiological processes involved in regulating the temperature, pulse, respirations, and blood pressure
temperature: the hypothalamus is responsible for controlling body temperature
pulse: pertains to concept of perfusion, continuous supply of oxygenated blood through the blood vessels
respirations: in response to minute changes in concentrations of oxygen and carbon dioxide
blood pressure: indications of the volume output of the left ventricle
recognize client vital signs that should be reported the health care provider
temperature: above 100F or less than 95F
pulse: above 100 or below 60
respirations: above 20 or below 12
O2: below 90%
blood pressure: above 140/90 or below 90/60
describe nursing interventions for the client with abnormal vital signs
temperature: blankets, ice packs, certain medications
pulse: calming the situation down, and the patient
respirations: breathing exercises, check for a cleared airway
O2: apply oxygen, incentive spirometer, taking breaks between activities
Blood pressure: medications, low sodium diets, proper diet, exercise, lifestyle changes
identify a teaching plan for a client with hypertension
a proper lifestyle: no smoking, exercise daily, heart healthy diet, limiting stressors
differentiate between chemical, generic, and brand names
chemical: chemistry name chemical composition formula
generic: shortened chemical name, never capitalized
brand: trademark name, always capitalized
describe resources for researching medications
drug guide book, MAR, electronic databases
identify methods used to classify drugs
Schedule 1-5: 1 is the worst (meth, cocaine)
5 is the least harmful (ibuprofen)
discuss the difference between prescription and nonprescription drugs
prescription: must be ordered by a physician
non prescription: can be bought over the counter
recite the seven rights of medication administration
person, drug, dosage, time, route, right, reason
identify precautions to ensure the right medication is prepared for the right patient
similar spelling
abbreviations, measurements, handwriting
perform the three checked of the label against the MAR
discuss safety measures in preparation and administration of medications
before the pour
after the pour
at the bedside
describe safety precautions the nurse should follow calculating drug dosage
double check fractional dose, scoring a tablet and alternate dose
use the correct measuring device, never administer drugs prepared by someone else, and without proper knowledge
describe methods the nurse should use the ensure the correct medication, route, amount, and time are used
double check the MAR
make sure it is given with 30 minutes of scheduled period
identify which medications are commonly checked by two qualified of medications
date/ time, med name, dose/ route/ site, therapeutic effect, adverse effect, document patient teaching and understanding, right to refuse
identify what conditions allow medication to be left at the bedside
if the physician ordered it to leave it at its bedside
theories of development
Eriksons: 8 stages, personality develops through a lifetime
Jean Piaget: assimilation, accomodation, adaptation
sigmund freud: developed, by instinctual drives (psychosexual development)
growth and development throughout the lifespan
theories of aging (wear and tear, genetic, cellular malfunction, and autoimmune reactions)
age related physical changes involve all body systems
psychosocial development
leading cause of death in old adults are heart disease, cancer, unintentional injuries
growth includes height, weight, muscle mass, and sexual maturation
recognizing right from wrong, career path, closer to end of life
identify common health problems seen in each age group
infant: colic, failure ot thrive, dental caries, abuse/ neglect
toddler: infections, immunizations, delayed toilet training
preschooler: communication disease, poisoning, enuresis, abuse
school ager: bullying, obesity, hyperlipidemia, asthma
adolescents: substance abuse, depression, suicide, eating disorders, sti, pregnancy
discuss definitions of family
function, may or may not be blood relatives and non- traditional
assess impact of change on family systems
poverty, unemployment, infectious disease, chronic illness, disabilities, homelessness, family violence, and neglect
compare and contrast community- based care, community health nursing, public health nursing, and community- oriented nursing
community based: allows medical professionals to address the needs of individual members of a community
community health: is a combination of primary health care and nursing practice in a community setting
public: focuses on the results of the community habits
community oriented: focuses on health promotion and disease prevention in the community
identify pioneer nurses in the field of community nursing and their contributions
florence nightingale: making hospitals cleaner and nursing the whole person
lillian wald: public health nursing
clara barton: red rocc
margaret sanger: planned parenthood, women’s advocate for reproductive rights
describe the roles of nurses in the community setting
client advocate, educator, collaborator, counselor, and case manager
identify the primary goals of home care
promoting self care by fostering client independence, completing client/ family teaching, demonstrating skill techniques, and explaining all aspects of care
describe ways in which home healthcare differs from hospital nursing
home health differs by one being at your home setting, allows more family to see them, increases autonomy, flexibility, holistic care
outline the steps required to prepare for a home visit, including considerations for the nurses safety
determine purpose of visit, gather supplies, aware of needed information, make appointment, assess safety considerations
explain the role of the nurse in helping clients and and families manage medications and treatments in the home setting
make sure all medications are labeled, in the proper area, know the family history, mental status, functionable activities
describe how infection control measures differ in the home and in the hospital
in the hospital teh area is clearer than at home. at home there are more possibilities of infections
describe the nurses role in treating caregiver strain
the nurse must remain a patient advocate to prevent injury to the care recipient and strain on the caregiver
define health, health promotion, and health protection.
-health is the condition of your well-being
-health promotion is motivated by the desire to increase well-being
-heath protection is motivated by the desire to avoid illness
Identify specific health promotion strategies (including immunizations and screenings) across the lifespan.
-primary (healthy eating, exercising, and immunization)
-secondary (annual physical exams, and diabetes screening)
-tertiary (rehab)