Final Exam (Cumulative): LE Kinesiology + Gait Flashcards
What is the angle of inclination at birth, and as an adult?
Birth: 140-150 degrees (coxa valga)
Adult: 125 degrees (angle reduces over time due to walking)
What is femoral torsion? List the angle at birth and as an adult
The angle between the femoral neck and shaft
Birth: 40 degrees (excessive anteversion)
Adult: 15 degrees (normal anteversion)
Describe excessive anteversion
Toe points in to compensate and normalize forces (Shortens the internal rotators, lengthens the external rotators and may limit ROM)
What are the arthrokinematics during hip flexion, extension, IR, ER, abduction, and adduction?
Flexion: Spin
Extension: Spin
IR: Anterior roll, posterior slide
ER: Posterior roll, anterior slide
Abduction: Superior roll, inferior slide
Adduction: Inferior roll, superior slide
T or F? If you have less than 15 degrees of femoral torsion (anteversion), the patient is considered to have retroverted hip alignment
True
If a patient has 140 degrees angle of inclination at the hip, how is he/she likely to stand? why?
He/she will likely go into hip abduction because it needs to lower the femoral head when walking to promote stability
Which structures influence joint motion and function?
- Femoral head
- Acetabulum
- Acetabular labrum
- Acetabular ligament
- Acetabular alignment
- Capsule and ligaments
How is the acetabulum and femur aligned?
Anterior/Lateral orientation (20 degrees from lateral orientation)
This causes the femoral head to become slightly exposed (commonly dislocated anterior as a result)
- femoral head is covered anteriorly by anterior capsule and iliopsoas
T or F? In order for a posterior dislocation of the femoral head to happen, a fracture of the posterior acetabulum would need to occur
True
Not enough coverage of the femoral head is called __________. Over coverage of the femoral head is called _____________
Dysplasia, Pincer
List and describe the ligaments of the acetabulofemoral (hip) joint
Iliofemoral: Taut in extension/ER
Pubofemoral: Taut in abd/extension/ER
Ischiofemoral: Taut in IR/Extension
Differentiate between open and close packed position
Open Packed:
- Least amount of joint surface congruency
- Capsule and ligaments are relaxed
- Joint movement is maximized
Close Packed:
- Most amount of joint surface congruency
- Capsule and supporting ligaments are maximally tight
- Joint movement is minimized
Describe the “close packed” position of the hip
Extension, Abduction, Internal Rotation
Describe Femur on Pelvis flexion
Spin
- Slackens anterior capsule and iliofemoral ligament
- Stretches inferior capsule and gluteus maximus
- With knee extended during hip flexion, the hamstrings would limit ROM
Describe Femur on Pelvis Extension
Spin
- Increase tension in all ligaments (especially iliofemoral) and ilipsoas
- With knee flexed, motion is limited due to rectus femoris
Describe Femur on Pelvis Abduction/Adduction
Abduction
- Superior roll, inferior slide
- Stretches pubofemoral ligament and adductors
Adduction
- Inferior roll, superior slide
- Stretches superior ischiofemoral ligament and abductors
Describe Femur on Pelvis IR/ER
Internal Rotation
- Anterior roll, posterior slide
- Stretches external rotators (piriformis/glute max) and ischiofemoral ligament
External Rotation
- Posterior roll, anterior slide
- Stretches iliofemoral ligament and internal rotators (TFL/glute min)
Describe Pelvis on Femur ant./post. tilt
Anterior Tilt
- Slackens most hip ligaments (especially iliofemoral)
- Limited by hip extensors
- Increase lumbar extension (lordosis)
Posterior Tilt
- Taut iliofemoral ligament and rectus femoris
- Decrease lumbar extension
Describe Pelvis on Femur abduction/adduction
Abduction
- “Hip hike” on non weight bearing leg
- Limited by pubofemoral ligament and adductors of weight bearing limb
Adduction
- Lowering of non weight bearing limb
- Limited by IT band, abductors of weight bearing limb
Describe Pelvis on Femur IR/ER
Internal Rotation
- Iliac crest rotates forward on non weight bearing limb
- Lumbar rotation in opposite direction to keep stable trunk
External Rotation
- Iliac crest rotates backward on non weight bearing limb
- Lumbar rotation in opposite direction
Which muscles are used to anteriorly tilt the pelvis (anterior force couple)
Erector spinae and sartorius
Which muscles are used to posteriorly tilt the pelvis (posterior force couple)
Rectus abdominis, hamstrings, glute max
The abdominals prevent the pelvis from tilting ________, which promotes “core stability”
Anterior
T or F? When the spine is in a fixed position, the iliopsoas works on the pelvis. When the lower extremities are in a fixed position, the iliopsoas works on the L-spine
True
List the primary and secondary hip extensor muscles
Primary:
- Glute max
- Biceps femoris
- Semitendinosus
- Semimembranosus
- Adductor magnus
Secondary:
- Glute med
- Adductor magnus
List the primary and secondary hip flexor muscles
Primary:
- Iliopsoas
- Sartorius
- TFL
- Rectus femoris
- Adductor longus
Secondary:
- Adductor brevis
- Gracilis
- Glute min
List the primary and secondary hip internal muscles
Primary:
- None
Secondary:
- Glute min
- Glute med
- TFL
- Adductor longus
- Adductor brevis
- Pectineus
List the primary and secondary hip external rotation muscles
Primary:
- Glute max
- Smaller ER muscles
Secondary:
- Glute med
- Glute min
- Obturator externus
- Sartorius
- Biceps femoris
T or F? Torque potential increases when hip flexion approaches 90 degrees
True
T or F? When internally rotating at the hip, the anterior fibers of glute med/min go from parallel to perpendicular to longitudinal axis of rotation
True
T or F? The moment arm increases 8x when the hip is flexed 90 degrees
True
T or F? Some external rotators become internal rotators and create 50% greater torque when the hip is flexed
True
List the primary and secondary adductor muscles of the hip
Primary:
- Pectineus
- Adductor longus
- Gracilis
- Adductor brevis
- Adductor magnus
Secondary:
- Biceps femoris
- Glute max
- Quadratus femoris
List the primary and secondary abductor muscles of the hip
Primary:
- Glute med (greatest moment arm and CSA)
- Glute min
- TFL
Secondary:
- Piriformis
- Sartorius
T or F? Posterior adductor magnus is a powerful extensor regardless of hip angle
True
T or F? Adductor longus/brevis and pectineus are hip flexors while adductor magnus is an extensor
True