final exam concussion interventions Flashcards

1
Q

common symptom complaints of concussion

A

headache
dizziness
nausea
poor balance
fatigue
disruption of sleep
visual deficits
fogginess
emotional lability
noise & light sensitivity
poor concentration
memory impairments
neck pain

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2
Q

what is the best practice standards for ages 8 and older post concussion?
- first 24-48 hours?
- after 48-72 hours?

A
  • rest
  • initiate light activity based on tolerance
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3
Q

during the acute phase what should you do?

A

avoid extremes (i.e., strict rest, intense cognitive or physical activity)
relative rest
promote gradual return to activity

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4
Q

what are the 5 primary domains for intervention?

A

exertional tolerance and aerobic
cervical MSK
vestibular-oculomotor
motor function
education

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5
Q

exertional tolerance and aerobic intervention:
- grade ___
- implement ___
- exhibit ____

A
  • Grade level A
  • symptom-guided, progressive aerobic exercise training program
  • exertional intolerance
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6
Q

exercise prescription for concussion is based on _______. recommendation is to exercise below ___% HR threshold for _____ minutes daily

A

exertional testing (buffalo concussion test)
90%
20-30 min/day

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7
Q

progression for exercise prescription:
may increase HR by ____ bpm every ____ weeks.
- no new ___
- mild increase in symptoms that is _____ in nature
- goal is to ___

A

5-10 bpm every 1-2 weeks
- symptoms
- transient
- reach APMHR for 20 minutes without symptom exacerbation

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8
Q

cervical MSK:
- grade level ___
- implement:

A
  • B
  • interventions that aim to address cervical and thoracic spine dysfunction
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9
Q

cervical spine dysfunction can contribute to:
- treatment options?

A

headaches, dizziness, TMJ disorder
- MT, dry needling, modalities, stretching/postural control exercises, cervical kinesthesia exercises

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10
Q

vestibular-oculomotor interventions:
- if BPPV is identified as potential impairment
— grade?
— use ____ for intervention

A
  • A
  • canalith repositioning interventions
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11
Q

vestibular-oculomotor interventions:
- exhibit vestibular and/or oculomotor dysfunction:
— Grade level __
— implement ______

A
  • B
  • individualized vestibular and oculomotor rehabilitation plan
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12
Q

for patients who experienced post-head trauma, BPPV can occur. what are some treatment considerations?

A

cervical pain and/or limitations with ROM
** treat the one that is most symptomatic first (think which will reduce symptoms fast)

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13
Q

what are some convergence insufficiency exercises?

A

brock string
dot card
pencil push up
shuttle pass
barrel cards

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14
Q

what are some oculomotor exercises?

A

marsden ball (pursuits)
michigan tracking (saccades)
column jumps (saccades)
HART chart (saccades)

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15
Q

with convergence insufficiency and oculomotor exercises what should you monitor for?

A

headaches

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16
Q

moderate to severe oculomotor abnormalities should be referred to _____
- what are examples of these type of abnormalities?

A

vision specialist or OT
- ocular misalignment, diplopia, >1 month since onset

17
Q

what are vestibular-oculomotor exercise progressions?

A

seated –> standing
wide –> narrow BOS
sitting –> standing
firm –> compliant surface
simple –> complex background
addition of cognitive task
increase reps and speed of movement

18
Q

motor function intervention:
- grade ___
- implement:

A
  • C
  • interventions that address identified or suspected motor function impairments and help progress the patient towards higher-level functional performance goals
19
Q

studies have shown that athletes who have suffered a concussion exhibit _______ in comparison to age matched controls

A

slower gait speeds when doing a dual task assessment

20
Q

communication and education:
- for patient education:
— Grade __
— interventions:

A
  • B
  • self-management of symptoms
  • relative rest vs. strict rest
  • importance of sleep
  • pacing strategies
  • S&S may require additional medical care
21
Q

communication and education:
- for patient and family/caregivers education:
— Grade ___
— interventions:

A

— A
— impairments, functional limitations, reinforce that most people have a quick recovery

22
Q

treatment considerations:

A

environment (light and noise sensitivity, emotional lability)
pacing of session (symptom irritability and recovery time)
time of day
age (across the lifespan)
fall risk

23
Q

timeline of recovery:
1. symptom management

A

management of symptoms
education
subsymptom threshold exercises

24
Q

timeline of recovery:
2. movement system optimization

A

exercise
individualized visual motion habituation
mobility and postural control normalization

25
Q

timeline of recovery:
3. performance optimization

A

specific conditioning
functional activity training

26
Q

most students will only need _____ accommodations as they recover.
students with persistent concussion symptoms will need _____
– examples?

A

informal
formal support services:
- response to intervention protocol
- 504 plan
- individualized education plan (IEP)
- examples: note taker, sit in front of class, excused absence from school, quiet environment for testing, additional time for testing

27
Q

what is the goal for return to work?
what are some challenges?

A

return to work without negatively impacting concussion recovery
- background noise, multiple screens, overhead lighting, multi-tasking

28
Q

example accommodations for return to work?

A

avoid working directly under florescent light
allowed scheduled breaks or breaks before you become symptomatic
hour reduction/flexible hours
WFH
additional time for task completion
quiet work environment