Final

Question 1

what are the lateral rotators of pelvis?

Answer 1

obdurate interns, obdurate externus, and piriformis,

Question 2

What are the pelvic diaphragm muscles?

Answer 2

They are the levator ani –> reinforces the anal and vaginal sphincter.

Coggygeus–> pulls coccyx forward/anterior. Also there is also interaction with the pelvic floor

Question 3

What is pelvic floor importance?

Answer 3

Is important for respiratory and circulatory movements. with the respiratory movements. Ascends with exhalation and descends with inhalation.

Question 4

Hip Flexion

Answer 4

Psoas, Iliacus

Question 5

Hip Extensors

Answer 5

Gluteus medius, gluteus minimus, and gluteus maximus

Biceps Femoris –> laterally rotates the thigh at the hip

Semimembranosus, Semitendinosus: medially rotates hip at the thigh

Question 6

What are the deep 6 hip lateral rotators?

Answer 6

They are the piriformis, gamelllus superior, obturator internus, gamellus inferior, Quadratus femoris, and gluteus muscles (medius and minimus)

Question 7

What are the iliotibial band muscles?

Answer 7

They are the gluteus maximus, and tensor fascia latae (stabilizes knee extension)

Question 8

What are the hip flexors?

Answer 8

Sartorius, Iliacus, psoas major

Question 9

what are the knee extensors?

Answer 9

Vastus medialus, intermedius, and lateralis

Rectus femoris

Question 10

What are the adductors?

Answer 10

Gracilis: knee flexion

pectineus: hip flexion

Adductor longus, adductor brevis, and adductor Magnus ( medial thigh rotation)

Question 11

Ilio-lumbar ligament:

Answer 11

L5- ilia

Stabilize anterior motion of L5, limits rotation

Question 12

Sacro-tuberous ligament:

Answer 12

Lower sacrum to ischial tuberosities

prevents anterior rotation around the axis

Question 13

Sacrospinous ligament:

Answer 13

Ischial tuberosity to the ischial spine

Prevent anterior rotation around the axis

Question 14

Inguinal ligament:

Answer 14

ASIS to pubic tubercles