Final Flashcards
Define health
overall well being of mind, body, and relationships with other people
four reasons for increase in life span
improved sanitation, nutrition, healthcare, and working conditions
difference between primary and learned emotion
primary is expressed by everyone in the same way (happy, scared, angry) while learned is not shown in the same way by everyone (love, guilt)
Why is it important to identify signs of stress early
so you can find what is stressing you out and figure out a way to deal with it
What is a mental disorder and how are they recognized
Illness that affects mind and ones ability to function, adapt, or get along. Recognized by abnormal thoughts, feelings, or behavior
What can the Dietary Guidelines for America tell us
How to make smart food choices, how to balance food with physical activity, and how to handle food safely
Chemical process where your body breaks down food to release energy
Metabolism
Which nutrient doesn’t provide you with energy
a)fat b)water c)carbs d)protein
b
What three letters does any sugar end in
ose
What is not a role of fat
a) grow and repair tissues
b) maintain body temp
c) protect nerves
d) keeps hormones in balance
a
What body part produces cholesterol
Liver
What is the most important role of protein
Grow and repair body tissues
What is basal metabolic rate
Rate at which you use energy when your body is at rest
Body’s physical need for food is called
Hunger
T or F
Eating disorders are a mental disorder
T
T or F
A person with binge eating disorder has an irritated throat and eroded tooth enamel
F
T or F
Water-soluble vitamins can be stored by the body
F
T or F
Majority of food in grocery store is GMO
T
3 nutrients that supply body with energy
Carbs, Fats, and Proteins
List 2 GMO crops in the US
Corn and Soybeans
Six classes of nutrients
Carbs Fats Proteins Water Vitamins Minerals
3 functions of MRS
- Produce sex hormones
- Produce and protect sperm
- Deliver sperm to FRS
2 hormones besides testosterone that affect sperm production
LH and FSH
Name 3 MRS internal structures
Cowper’s gland, Prostate gland, and Seminal vesicle
Which gland secretes sex hormones in FRS
ovaries
Two sex hormones released by pituitary gland
LH and FSH
2 functions of ovaries
Release eggs and produce estrogen & progesterone
3 functions of FRS
- Produce sex hormones
- Produce eggs
- Provide nourishing environment for a fertilized egg
Days 1-4 and 14-15 of menstrual cycle: what happens
1-4: Uterine lining is shed
14-15: Ovulation, ovary releases mature egg
During childbirth, baby passes out of body through
Vagina