FAT SOLUBLE VITAMINS Flashcards
which water soluble vitamin is stored
B12
Fat soluble vitamins
- require what for absorption?
dietary fat
Do fat soluble vitamins require blood transport?
yes and no
Function of vitamin A
photochemical for vision
- retinal signaling
maintenance of conjunctiva and cornea
Vitamin A - 2 types of food sources
- preformed retinyl palmitate from animal sources (liver, dairy, egg yolk, fish oil)
- Precursor beta-carotene (deep yellow and green veggies)
Vit A deficiency
Eyes: xerophthalmia - corneal dryness ; Bitot’s Spots ; Night Blindness ; total blindness
Epithelium: linings flat, dry, and keratinized
Immune Impairment - dysregulation ; effect depends on infectious agent ;
VitA immune impairment treatment?
Treatment of deficiency decreases all cause child mortality 23-34% in developing world
VitA treatment with measles reduces morbidity and mortality
VitA risk of deficiency
low vitA intake - poor diet (e.g. autistic with restricted diet)
PEM
Low fat intake (<5%kcal)
Fat malabsorption - liver disease / pancreatic insufficiency
VitA toxicity from?
Not precursor beta carotene
ONLY preformed retinyl palmitate (e.g. cod liver oil)
VitA toxicity symptoms
Vomiting Increased ICP Bone pain / osteopenia liver damage death birth defects
VitA - labs
serum retinol level - remains normal until liver store exhausted
decreased with inflammation - negative acute phase reactant
Vit D function
Hormone
- plasma membrane and nuclear receptors in range of tissues
- maintains IC and EC calcium
- -> via intestinal absorption of Ca and P, renal reabsorption, and mobilization from bone
- Immune function
- innate -> antimicrobial peptide generation in macrophages
- adaptive -> modulation of cytokines
Regulates cell growth and differentiation
Sources of vitD
conversion in skin
UVB light
Dehydrocholesterol –> cholecalciferol D3
dietary
- fish liver oil, fatty fish, egg yolk, fortified milk and formula
VitD metabolism
Absorption?
absorption via chylomicrons - requires fat
VitD metabolism
Hydroxylation?
D2 or D3 + OH in liver
25 OH VitD - level reflects body stores
25 OH VitD hyroxylated in Kidney to active form 1,25 OH VitD (Calcitriol)
VitD deficiency
definition
Deficiency 25OH VitD <20ng/mL
VitD Deficiency
syndrome
Childhood rickets (<11ng/mL) Failure of calcification wide metaphyses: wrists bone pain bowed legs fractures
adult osteoporosis
VitD risk for deficiency
low sun exposure - dark pigment low intake fat malabsorption breastfed infant --> supplement obesity (fat sequestration) liver / renal disease (X-OH) - need calcitriol Rx supplement
Vit D supplementation
Breastfed (400 IU D3)
Children (EAR 400; RDA 600)
Adults (600 IU ; 800 IU>70 yr)
VitD tox
hypercalcemia
vomiting / seizures / nephrocalcinosis / vascular and soft tissue calcinosis
risk for VitD tox?
sarcoidosis (granulomas activate D)
>10,000 iu/d in child or preg
>50-100,000iu in adult >3wk
VitE function
antioxidant
scavenge free radicals
stabilize membranes
VitE source
polyunsaturated fat rich veggie oils (sunflower) corn, nuts, wheat germ
VitE deficiency
neurologic degeneration that is IRREVERSIBLE
Loss of DTRs and coordination
hemolytic anemia