FAT SOLUBLE VITAMINS Flashcards

1
Q

which water soluble vitamin is stored

A

B12

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Fat soluble vitamins

- require what for absorption?

A

dietary fat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Do fat soluble vitamins require blood transport?

A

yes and no

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Function of vitamin A

A

photochemical for vision
- retinal signaling
maintenance of conjunctiva and cornea

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Vitamin A - 2 types of food sources

A
  1. preformed retinyl palmitate from animal sources (liver, dairy, egg yolk, fish oil)
  2. Precursor beta-carotene (deep yellow and green veggies)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Vit A deficiency

A

Eyes: xerophthalmia - corneal dryness ; Bitot’s Spots ; Night Blindness ; total blindness

Epithelium: linings flat, dry, and keratinized

Immune Impairment - dysregulation ; effect depends on infectious agent ;

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

VitA immune impairment treatment?

A

Treatment of deficiency decreases all cause child mortality 23-34% in developing world

VitA treatment with measles reduces morbidity and mortality

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

VitA risk of deficiency

A

low vitA intake - poor diet (e.g. autistic with restricted diet)
PEM
Low fat intake (<5%kcal)
Fat malabsorption - liver disease / pancreatic insufficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

VitA toxicity from?

A

Not precursor beta carotene

ONLY preformed retinyl palmitate (e.g. cod liver oil)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

VitA toxicity symptoms

A
Vomiting
Increased ICP
Bone pain / osteopenia
liver damage 
death 
birth defects
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

VitA - labs

A

serum retinol level - remains normal until liver store exhausted
decreased with inflammation - negative acute phase reactant

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Vit D function

A

Hormone

  • plasma membrane and nuclear receptors in range of tissues
  • maintains IC and EC calcium
  • -> via intestinal absorption of Ca and P, renal reabsorption, and mobilization from bone
  • Immune function
  • innate -> antimicrobial peptide generation in macrophages
  • adaptive -> modulation of cytokines

Regulates cell growth and differentiation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Sources of vitD

A

conversion in skin
UVB light
Dehydrocholesterol –> cholecalciferol D3

dietary
- fish liver oil, fatty fish, egg yolk, fortified milk and formula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

VitD metabolism

Absorption?

A

absorption via chylomicrons - requires fat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

VitD metabolism

Hydroxylation?

A

D2 or D3 + OH in liver

25 OH VitD - level reflects body stores

25 OH VitD hyroxylated in Kidney to active form 1,25 OH VitD (Calcitriol)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

VitD deficiency

definition

A

Deficiency 25OH VitD <20ng/mL

17
Q

VitD Deficiency

syndrome

A
Childhood rickets (<11ng/mL)
Failure of calcification 
wide metaphyses: wrists
bone pain 
bowed legs 
fractures

adult osteoporosis

18
Q

VitD risk for deficiency

A
low sun exposure
- dark pigment 
low intake
fat malabsorption 
breastfed infant --> supplement 
obesity (fat sequestration)
liver / renal disease (X-OH)
- need calcitriol Rx supplement
19
Q

Vit D supplementation

A

Breastfed (400 IU D3)

Children (EAR 400; RDA 600)

Adults (600 IU ; 800 IU>70 yr)

20
Q

VitD tox

A

hypercalcemia

vomiting / seizures / nephrocalcinosis / vascular and soft tissue calcinosis

21
Q

risk for VitD tox?

A

sarcoidosis (granulomas activate D)
>10,000 iu/d in child or preg
>50-100,000iu in adult >3wk

22
Q

VitE function

A

antioxidant
scavenge free radicals
stabilize membranes

23
Q

VitE source

A

polyunsaturated fat rich veggie oils (sunflower) corn, nuts, wheat germ

24
Q

VitE deficiency

A

neurologic degeneration that is IRREVERSIBLE
Loss of DTRs and coordination

hemolytic anemia

25
VitE deficiency risk
malnourished premature fat malabsorption short gut
26
VitE tox
relatively low | coagulopathy - very large doses inhibit vitK dependent clotting factors
27
VitK | function
carboxylation of clotting factors (e.g. prothrombin gamma carboxyglutamate)
28
VitK source
leafy greens, broccoli, fruits, seeds, beef liver synthesis by intestinal bacteria
29
VitK deficiency
prolonged coagulation time | Hemorrhagic disease of newborn (purpura / gi bleed / cns bleed)
30
Risk for VitK deficiency
newborn fat malabsorption chronic antibiotics
31
VitK deficiency prevention
newborns all 0.5-1.0mg IM once
32
VitA deficiency finding
eyes epithelium infections
33
VitaminA deficiency risk
poor or extreme low fat diet
34
Vitamin D deficiency finding
rickes osteopenia malacia
35
Vitamin D deficiency risk
``` low sun dark pigment obesity breast feeding liver/kidney disease (calcitriol supplement) ```
36
Vitamin E deficiency finding
neurologic | anemia
37
VitE deficiency risk
prematurity
38
VitK deficiency finding
impaired clotting
39
VitK deficiency risk
newborn antibiotics poor diet