Fascial Qualities Flashcards
Learn the basics on 12 FQ’s
1
Q
ECM
A
The watery habitat of cells, fluid flow and vitality
2
Q
Adaptability
A
Postural adaptation and movement adaptability
3
Q
Muscle collaboration
A
Movement synergy
4
Q
Tensile Strength
A
Tensegrity
5
Q
Tonicity (new name?)
A
Contractility
6
Q
Force Transmission
A
Bodywide Communication
7
Q
Multidimensionality
A
Movement diversity
8
Q
Glide
A
Movement ease with integrity
9
Q
Elasticity
A
Kinetic energy/efficiency
10
Q
Plasticity
A
Form/Shaping
11
Q
Kinaesthesia
A
Proprioception/Interoception
12
Q
Imponderability
A
Mysterious wholeness