Fascial Qualities Flashcards

Learn the basics on 12 FQ’s

1
Q

ECM

A

The watery habitat of cells, fluid flow and vitality

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2
Q

Adaptability

A

Postural adaptation and movement adaptability

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3
Q

Muscle collaboration

A

Movement synergy

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4
Q

Tensile Strength

A

Tensegrity

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5
Q

Tonicity (new name?)

A

Contractility

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6
Q

Force Transmission

A

Bodywide Communication

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7
Q

Multidimensionality

A

Movement diversity

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8
Q

Glide

A

Movement ease with integrity

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9
Q

Elasticity

A

Kinetic energy/efficiency

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10
Q

Plasticity

A

Form/Shaping

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11
Q

Kinaesthesia

A

Proprioception/Interoception

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12
Q

Imponderability

A

Mysterious wholeness

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