Family Planning Flashcards
Family planning definition
Conscious decision of when to conceive or avoid pregnancy
Contraception
intentional prevention of pregnancy
Birth Control
Device or method used to decrease risk of pregnancy
Effectiveness and safety considerations of contraception
Cost?
Religion?
You want the most effective method possible but you also want it to be safe.
Want it to be easily available and affordable to make sure will they use it.
Does BC/contraception go against one’s religion? Catholicism for instance
Age considerations of contraception
Is the age they are appropriate for complications?
Parity
Can you use an IUD if your parity is none (or you’re nulliparious)?
Is the amount of times pregnant.
Yes, now you can.
Why do you need to ask about how many partners someone has?
Some contraception works better than others
T/F
Diabetics can use whichever contraception they want
False.
Diabetes can limit your options of contraception
Can motivation affect contraception effectiveness?
Cooperation too?
Yes. If someone doesn’t comply, then it won’t work as well.
Sometimes you may even have to abstain from intercourse.
BRAIDED acronym of informed consent
Benefits risks alternatives inquiries decision explanation/education ; make sure they know how to use it document
What do fertility awareness methods do?
When does it require abstinence?
They’re a method of contraception which focuses on knowing the fertile periods during the menstrual cycle.
Abstinence is needed during fertile days of the cycle.
This is also the method with the least amount of side effects.
What is the calendar method?
How long do you have to record for the calendar rhythm method of contraception?
How many days do you need to count back to know ovulation?
The calendar method uses the dates of your menstrual flow to calculate when you are fertile (so no checking mucus or anything. Just math).
Method that requires recorded cycles for 6+ months
Know when you started your menses & count back 14 days to know how far back you were ovulating.
How many days for the calendar method do you need to count back to know when you should practice abstinence?
What is the risk in using the calendar method?
Subtract 18 days from shortest cycle
Subtract 11 days from longest cycle
The days in between are when you should abstain.
You’re relying on old data to calculate the future events. Lots of things can throw you off.
What does the Basal Body Temp method detect?
Drop hormone?
Rise hormone?
It detects ovulation based off temp changes in your cycle.
The drop is from estrogen around start of ovulation.
The progesterone causes the rise (only tenth of degree)
But this only happens in regular cycle so if yours is irregular, this method is not for you.
How long do you need to record temp before BBT is effective?
3-4 months to learn your body
What type of things can affect your temp? (4)
Illness
Stress or anxiety
Lack of sleep
Alcohol
What does the Billings method measure and look at?
What does fertile mucus look like?
pH level of mucus?
Pattern in mucus?
It looks for physical changes in the mucus.
Fertile:
thin, watery
spinnbarkheit (clear and stretchy)
high pH making it more sperm friendly
ferning
Using the Billing method, you notice your mucus looks fertile. How long should you abstain from sex?
Abstain from sex until 4 days after the last day you detect fertile “wet” mucus.
You use the Billing method and your mucus looks infertile (key word here). What does it look like? What hormone is involved in this?
Thick
Sticky
Less of it
Progesterone
What do antihistamines do to your mucus levels?
Other factors that can affect your mucus?
Will dry you up
Presence of semen
Infections that can affect discharge
Douching
What does the sympothothermal method combine?
Is this more accurate?
Combines Basal temp with the observation of mucus (billilngs)
Yes, it is more accurate than them being seperate
Fertile indicators that you should look for with the Sympothermal method.
Libido? Any spotting? Mittelschmerz present? How does the cervix feel? What mucus changes? Pelvic and vulvar feeling? BBT?
Effective or not?
Main uses?
Increased libido
Mid cycle spotting can be present.
Mittelschmerz = mid cycle pain associated w ovulation due to free blood & yes.
Cervix feels soft
Mucus becomes much thinner & watery. Also stretchy.
Pelvic and vulvar fullness
BBT drops then rises (bc you combine mucus & temp fo this method).
Again, it is more effective than the two seperate methods.
Can be used to achieve or avoid pregnancy
What do Ovulation predictors do?
How reliable is this?
How many hours is the ovum able to be fertilized?
How long is sperm capable of fertilization?
Method that predicts ovulation by checking the LH levels related to ovulation 24 hrs beforehand. After this, fertility is greatest the next 3 days.
Pretty reliable.
24 hrs
48 hrs for sperm to penetrate the ovum
Marquette Model does what?
accuracy?
Combines cervical mucus with urinary metabolites of estrogen & LH using test strips to test for fertility periods.
88-90% accurate