Family Law Conflict Flashcards

1
Q

What is the divorce rate and when did it peak?

Give an explanation as to why the divorce rate has dropped?

A
40%
peak 1976 with intro of Family Law Act in 1975
Marrying older (29-31ish)
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2
Q

Why is divorce a clinical problem?

A

No 2. stressful even scale, legal action

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3
Q

What are some of the costs of legal action?

A

Can take 2-5 years to resolve. Heightened animosity between partners, financial, uncertainty. Historically means loss of contact for fathers.

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4
Q

What are the four important clinical aspects?

A
  1. Determine motivating factor
  2. Stress management
  3. Emotional regulation
  4. Rumination control
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5
Q

What is involved in determining motivating factors?

A

only 5% take legal action, why them?
-Writing: blank page with reason for going to court, write without thinking-> evaluate whether reasons valid or not
Prepare if progressing- know what like, food intake, support etc.

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6
Q

What are strategies for stress management?

A

-Meditation- hgh stress= 2x per day controls rumination
(contra indication thought disorders, repressed emotion)
-Controlling cognitive errors: Stop thought exercise, practice gratitude

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7
Q

What are strategies for emotion regulation?

A

Writing, mindfulness, exercise

Systematic desensitisation for fear

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8
Q

What often occurs after court has finished and what may help?

A

People will crash, grief and loss (don’t make big decisions), worry per time limit, practice acceptance

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