Depression & Anxiety Flashcards

1
Q

What is the prevalence of anxiety and affective disorders?

What is crossover

A

Anxiety Ds: most common psych disorder 12.8%
Affective: second most common 6.2%
85% patients with MDD have sig anxiety sx, commorbid depression in 90% patients with AD

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2
Q

What is the criteria for MDD?

A

Five or more nearly every day for 2 weeks (need both 1 and 2)

  1. Depressed mood most of day
  2. Diminished interest/pleasure
  3. Weight
  4. Insomnia/hypersomnia
  5. Psychomotor agitation/retardation
  6. Fatigue
  7. Worthlessness/guilt
  8. Concentration/indecisiveness
  9. Recurrent thoughts of death
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3
Q

What does CBT for depression involve?

A
  1. Psychoeducation (model, collab case formulation)
  2. behavioural activation (monitoring, scheduling activity)
  3. Cognitive restructuring (Identify auto thoughts-> maladaptive core belief-> realistic alt, thought record, behavioural experiments)
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4
Q

What are some clinical challenges of depression?

A

Helplessness and pessimism (depressed learning history)
Excessive standards and vague planning for behavioural activation
Careful not to invalidate with cog challenging

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5
Q

What is the criteria for panic disorder?

A

A. Recurrent, unexpected panic attacks
B. At least one is followed by persistent concern about additional attacks and/or sig maladaptive changes
C. Not effect of phys/substance
D. Not better explained

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6
Q

What is the criteria for Generalised Anxiety Disorder?

A

A. excessive anxiety and worry, more days than not for at least 6 months
B. Difficult to control
C. Assoc with 3 + following sx (restlessness, fatigue, difficulty concentrating, irritability, muscle tension, sleep disturbance)

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7
Q

What are the recommended treatments for; panic, social A in adults, social A in children, GAD in adults?

A

Panic: CBT focus on exposure
SA adults: CBT focus exposure
SA children: CBT
GAD: CBT

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8
Q

What are common factors among anxiety disorders?

A
  • maladaptive beliefs
  • selective attention/biases
  • fear response
  • avoidance/safety behaviours
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9
Q

What does CBT for anxiety involve?

A
  1. Psychoeducation (normalising & collab case formulation)
  2. behavioural strategies (exposure- safety behaviours, heirarchy, experiments- form habituation)
  3. Cognitive strategies
  4. Relaxation (diaphragmatic breathing)
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10
Q

What are some clinical challenges for anxiety?

A
  • self-fulfilling prophecy
  • safety behaviours unique
  • medication
  • therapist anxiety and neg beliefs about exposure
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