Depression & Anxiety Flashcards
What is the prevalence of anxiety and affective disorders?
What is crossover
Anxiety Ds: most common psych disorder 12.8%
Affective: second most common 6.2%
85% patients with MDD have sig anxiety sx, commorbid depression in 90% patients with AD
What is the criteria for MDD?
Five or more nearly every day for 2 weeks (need both 1 and 2)
- Depressed mood most of day
- Diminished interest/pleasure
- Weight
- Insomnia/hypersomnia
- Psychomotor agitation/retardation
- Fatigue
- Worthlessness/guilt
- Concentration/indecisiveness
- Recurrent thoughts of death
What does CBT for depression involve?
- Psychoeducation (model, collab case formulation)
- behavioural activation (monitoring, scheduling activity)
- Cognitive restructuring (Identify auto thoughts-> maladaptive core belief-> realistic alt, thought record, behavioural experiments)
What are some clinical challenges of depression?
Helplessness and pessimism (depressed learning history)
Excessive standards and vague planning for behavioural activation
Careful not to invalidate with cog challenging
What is the criteria for panic disorder?
A. Recurrent, unexpected panic attacks
B. At least one is followed by persistent concern about additional attacks and/or sig maladaptive changes
C. Not effect of phys/substance
D. Not better explained
What is the criteria for Generalised Anxiety Disorder?
A. excessive anxiety and worry, more days than not for at least 6 months
B. Difficult to control
C. Assoc with 3 + following sx (restlessness, fatigue, difficulty concentrating, irritability, muscle tension, sleep disturbance)
What are the recommended treatments for; panic, social A in adults, social A in children, GAD in adults?
Panic: CBT focus on exposure
SA adults: CBT focus exposure
SA children: CBT
GAD: CBT
What are common factors among anxiety disorders?
- maladaptive beliefs
- selective attention/biases
- fear response
- avoidance/safety behaviours
What does CBT for anxiety involve?
- Psychoeducation (normalising & collab case formulation)
- behavioural strategies (exposure- safety behaviours, heirarchy, experiments- form habituation)
- Cognitive strategies
- Relaxation (diaphragmatic breathing)
What are some clinical challenges for anxiety?
- self-fulfilling prophecy
- safety behaviours unique
- medication
- therapist anxiety and neg beliefs about exposure