Factors of H&WB

Question 1

What are some factors of Physical H&WB

Answer 1

• healthy body weight
• strong immune system
• freedom from disease or injury
• ability to complete daily tasks

Question 2

What are some factors of Mental H&WB

Answer 2

• self essteam
• confidence
• low levels of stress and anxiety
• hifh levels of optimism

Question 3

What are some factors of Emotional H&WB

Answer 3

• being resilient
• understanding and experiencing a range of emotions
• being able to express a range of emotions appropriately

Question 4

What are some factors of Social H&WB

Answer 4

• being able to connect with freiends and family
• create meaningful relationships
• being able to appropriatly communicate with others

Question 5

What are some factors of Spiritual H&WB

Answer 5

• feeling a sense of belonging in the world
• feeling connected to a higher power
• Acting accordingly to velues and belifes
• developed values and belifes
• peace and harmony