Facilitating Change Flashcards
What are 5 assumptions of motivational interviewing?
○ Motivation is a state not a trait
○ Resistance is not a force we must overcome
○ Ambivalence is normal
○ Person seeking help should be an ally rather than an adversary
○ Recovery and change are innate, constant and
○ Intrinsic to the human experience
What is the central role of ambivalence in the client?
If the therapist takes the “stop using” stance, this forces clients into the “keep using” position and they then argue from this perspective
- Reinforces reasons for continuing
What is the Stages of Change Transtheoretical Model?
Process of changing addictive behaviours happens via a series of stages from pre-contemplation to maintenance
What are the stages of the Change Transtheoretical Model?
Precontemplation, contemplation, preparation, action, maintenance, relapse and termination
What is the prevalence of relapse?
- common occurance
- majority relapse within 12 months of treatment with only a brief return to ue
- a lot of clients will return to old habits within 12 months
What are the Stages of Change Spiral?
- Each time a relapse occurs they are learning more about themselves and triggers for relapse
- most return to contemplation after relapse
How are matching interventions to the stages of change done?
- Precontemplation and contemplation = experiential, cognitive, and psychoanalytic approaches
- Action and Maintenance = Existential and behavioural approaches most useful
Why is Motivational Interviewing an important therapeutic intervention?
it facilitates movement through contemplation to preparation (utilises the change processes of self-re-evaluation and emotional arousal)
What is Motivational Interviewing?
“A directive, client-centred approach for initiating behaviour change by helping clients to explore and resolve ambivalence.” (Rollnick and Miller, 1995)
What does PACE mean in the spirit of Motivational Interviewing?
Partnership
Acceptance
Compassion
Evocation
What are the 4 processes of Motivational Interviewing?
- Engaging
- Focussing
- Evoking
- Planning
What counselling micro-skills are utilised in Motivational Interviewing?
(OARS)
O – Open-ended questions to allow exploration
A- Affirming. Watch for and affirm client’s strengths
R- Reflecting your understanding back to the client
S- Summarise
What are the four types of preparatory change talk associated with the evoking process in Motivational Interviewing?
(DARN)
Desire
Ability
Reasons
Need
Mobilizing change talk signifies movement in the direction of change, what is the CAT acronym mean in relation to the evoking process in Motivational Interviewing?
Commitment
Activation
Taking steps
In Assessing Change using Motivational Interviewing what ratings are important?
importance (how much change matters to you)
confidence (how strongly you believe you can change)
readiness (how ready you feel to make the changes you desire)