Facilitating Change Flashcards

1
Q

What are 5 assumptions of motivational interviewing?

A

○ Motivation is a state not a trait
○ Resistance is not a force we must overcome
○ Ambivalence is normal
○ Person seeking help should be an ally rather than an adversary
○ Recovery and change are innate, constant and
○ Intrinsic to the human experience

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2
Q

What is the central role of ambivalence in the client?

A

If the therapist takes the “stop using” stance, this forces clients into the “keep using” position and they then argue from this perspective
- Reinforces reasons for continuing

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3
Q

What is the Stages of Change Transtheoretical Model?

A

Process of changing addictive behaviours happens via a series of stages from pre-contemplation to maintenance

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4
Q

What are the stages of the Change Transtheoretical Model?

A

Precontemplation, contemplation, preparation, action, maintenance, relapse and termination

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5
Q

What is the prevalence of relapse?

A
  • common occurance
  • majority relapse within 12 months of treatment with only a brief return to ue
  • a lot of clients will return to old habits within 12 months
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6
Q

What are the Stages of Change Spiral?

A
  • Each time a relapse occurs they are learning more about themselves and triggers for relapse
  • most return to contemplation after relapse
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7
Q

How are matching interventions to the stages of change done?

A
  • Precontemplation and contemplation = experiential, cognitive, and psychoanalytic approaches
  • Action and Maintenance = Existential and behavioural approaches most useful
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8
Q

Why is Motivational Interviewing an important therapeutic intervention?

A

it facilitates movement through contemplation to preparation (utilises the change processes of self-re-evaluation and emotional arousal)

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9
Q

What is Motivational Interviewing?

A

“A directive, client-centred approach for initiating behaviour change by helping clients to explore and resolve ambivalence.” (Rollnick and Miller, 1995)

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10
Q

What does PACE mean in the spirit of Motivational Interviewing?

A

Partnership
Acceptance
Compassion
Evocation

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11
Q

What are the 4 processes of Motivational Interviewing?

A
  1. Engaging
  2. Focussing
  3. Evoking
  4. Planning
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12
Q

What counselling micro-skills are utilised in Motivational Interviewing?

(OARS)

A

O – Open-ended questions to allow exploration
A- Affirming. Watch for and affirm client’s strengths
R- Reflecting your understanding back to the client
S- Summarise

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13
Q

What are the four types of preparatory change talk associated with the evoking process in Motivational Interviewing?

(DARN)

A

Desire
Ability
Reasons
Need

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14
Q

Mobilizing change talk signifies movement in the direction of change, what is the CAT acronym mean in relation to the evoking process in Motivational Interviewing?

A

Commitment
Activation
Taking steps

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15
Q

In Assessing Change using Motivational Interviewing what ratings are important?

A

importance (how much change matters to you)
confidence (how strongly you believe you can change)
readiness (how ready you feel to make the changes you desire)

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16
Q

What are some critiques of Motivational Interviewing?

A
  • Causal process remains unclear
  • Confusion with Trans-theoretical model
  • Not stand alone intervention, useful as adjunct to more intensive treatment