EXSC 350 Chap 3-4 Flashcards

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0
Q

Momentum formula

A

M = mass(velocity)

mass is in kg
velocity is in m/sec

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1
Q

Joules formula

A

J=force(distance)

Force is in N
Distance is in m

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2
Q

Linear Kinetics definition

Examples

Importance

A

Forces that cause motion or are caused by motion

Ex: Gravity, Impact force

Important when studying cause of injury

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3
Q

Newton’s 1st Law

A

(Law of Inertia)

The body continues in its state of Rest, or of uniform motion in a straight line, unless it is compelled to change that state by forces impressed upon it.

“An object in motion tends to stay in motion unless acted upon by an external force.” Same as an object at rest.

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4
Q

Newton’s 2nd Law

A

(Law of Acceleration)

The force applied to a body causes an acceleration of that body of a magnitude proportional to the force, in the direction of the force, and inversely proportional to the body’s mass.

“When a force acts on an object it will cause the object to accelerate proportional to the force and inversely proportional to the mass.”

It takes more force to move a heavy object than it does to move a light object.

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5
Q

Newton’s 3rd Law

A

(Law of Action-Reaction)

When one body exerts a force on a second, the second body exerts a reaction force that is equal in magnitude and opposite in direction on the first body.

“For every action there is an equal and opposite reaction”

Pushing on an object causes the object to push back against you.

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6
Q

Conservation of Momentum

A

In absence of external forces the total momentum of a given system remains constant.

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7
Q

Elastic Collision

A

Objects in a head on collision bounce off each other. Combined momentum is conserved (remains constant).

M1=M2=(mc)1(before impact=(mv)2(after impact)

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8
Q

Inelastic Collision

A

(Plastic)

Objects in the collision stay together after the collision and move together with the same velocity. Combined momentum is also conserved.

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9
Q

Force (F) =

A

mass(acceleration)

ma

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10
Q

Impulse (I) =

A

Ft (change of M)
(mv)2-(mv)1

Kgm/sec or Ns

If an impulse acts on a system it will change the total momentum of the system.

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11
Q

When running, each time your foot hits the ground, ______x your body weight is exerted through your lower extremities?

A

2-3x

The faster you run the greater are your forces of impact.

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12
Q

Factors influencing GRF:

A

Running Speed
Footwear
Ground surface (concrete is the worst to run on - no give)
Grade of surface (greater forces running downhill)
Downhill running = greater DOMS

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13
Q

Newton’s Law of Gravitation

A

All bodies are attracted to one another with a force proportional to the product of their masses and proportional to the distance between them.

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14
Q

Fg (force of gravitational attraction) =

A

G (m1m2)/d^2

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15
Q

Impact

A

Collision of two bodies in a small amount of time.

16
Q

Perfectly Elastic

A

Velocities of the two bodies remain equal before and after impact.

17
Q

Perfectly Plastic

A

At least one body deforms and does not regain its original shape and bodies do not separate.

18
Q

Coefficient of Restitution

A

A unit less number between 0 and 1 that is used to describe the relative elasticity of an impact.

1 = perfectly elastic

0 = perfectly plasic

19
Q

When two bodies undergo a direct collision, the difference in their velocities immediately after impact is _________ to the difference in their velocities immediately before impact.

A

Proportional

20
Q

e (coefficient of restitution) =

A

Square root of Hb/Hd

Hb = bounce height 
Hd = drop height
21
Q

Mechanical work (U) =

A

Fd force x displacement (distance)

Joules

22
Q

1 Joule =

A

1 Nm = kgm^2/sec^2

23
Q

Positive Work

A

Object moved in the SAME direction of the force

Concentric (+)

24
Q

Negative Work

A

Object moved in opposite direction of force

Eccentric (-)

25
Q

Power =

A

Rate of mechanic work

= U/t = Fd/t = Fv

26
Q

1 Watt =

A

1 Joule/sec

27
Q

Mechanical Energy

A

The capacity of a body to perform work.

3 Types: Kinetic, Potential, Strain

28
Q

Kinetic energy (KE) =

A

Energy in motion.

= 1/2mv^2

Kgm^2/sec^2 = Joule = Nm

29
Q

Potential Energy (PE) =

A

Energy due to position (capacity to do work)

Wh (weight) x (height)
Or
Mgh (mass x gravity x height)

30
Q

Strain Energy (SE) =

A

Energy of Elasticity, stored energy in deformation of an object.
(ex: pole vault, tendons)

SE = 1/2kx^2
k = spring constant (stiffness)
x = deformation distance (length)
Units: Nm or Joules

31
Q

Law of Conservation of Me handicap Energy

A

When gravity isn’t the only acting external force, a body’s mechanical energy remains constant.

32
Q

Law of Conservation of Mechanical Energy Formula

A

PE + KE + SE = U
Or
Ei=Ef

33
Q

Kinetic energy possessed at take off (when jumping) is _____ to the potential energy when the person reaches peak heigh in the air.

A

Equal

34
Q

Principle of Work and Energy

A

The work of a force is equal to the change in E that it produces in the object acted on.

U = change of KE+change of PE+change of TE (thermal energy)