Exercises 1 Flashcards by Ryan Martin | Brainscape

Q

Wrist inner hold

A

Bicep

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Q

Push up

A

Biceps

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Q

Diamond push up

A

Triceps

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Q

Dips

A

Triceps

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Q

Clips

A

Forearms

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Q

Squats

A

Quads

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Q

Outer squats

A

Inner quads

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Q

Plank

A

Core

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Q

Tip top toner

A

Calves

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Q

Lunge

A

Quads

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Q

Squats against immoveable floor

A

Quads

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Q

But lifter

A

Hamstrings

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