Exercise 1 Flashcards by Ryan Martin | Brainscape

Q

Plyometrics

A

Maximum force

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Q

Cardiovascular

A

Heart distribute oxygen

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Q

Name for muscle building

A

Muscle hypertrophy

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Q

Exercises that involve many muscles

A

Compounds

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Q

Strength is?

A

Muscle

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Q

Types of muscles

A

Cardiac, skeletal, visceral/smooth

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