Exercise For CVD Flashcards

1
Q

T/F MI targets people 25 years and up regardless of gender

A

False

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2
Q

GOALS of Cardiac Rehab

A
  1. Enable pts to resume active and productive lives within imposed limitations
  2. Restoring optimal physiologic, psychosocial and vocational status
  3. Prevent progression or reversal of disease
  4. Reduction of risk of SD and reinfarction
  5. Alleviation of sx
  6. Pts responsible and autonomous for med tx and lifestyle changes
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3
Q

T/F getting cardiac rehab doesnt mean you are cured and wont have relapse.

A

True- vital for improvement and return to PFS

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4
Q

Is a patient with silent ischemia a good candidate for cardiac rehab?

A

Yes

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5
Q

Does PAD respond well to exercise?

A

Yes

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6
Q

What is risk stratification?

A

Change amt of stress working hour lifestyle diet

Cannot change gender fam hx, age

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7
Q

Phase 1 cardiac rehab

A

In-pt
-ER visit, acute MI and in hospital for quick check, education and DC planning

3days

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8
Q

Goal of phase 1 rehab?

A

GOAL: counteract deleterious Physio effects of bed rest and prevent “cardiac cripple” (pts afraid to do anything)

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9
Q

Phase 1 exercise

A

Low level- PROM and AROM and progress to walking and stairs

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10
Q

Phase II

A

Out -pt

3mo duration

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11
Q

Goal of Phase II

A

Increase fxnal and CV efficiency
Monitored by telemetry

Individualized ex prescription

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12
Q

Phase III

A

Supervised

4-6mo

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13
Q

Goal of phase III

A

Decrease supervision of ex program and promote self regulation
No telemetry- monitor by HR

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14
Q

Phase IV

A

Unsupervised
Lifetime
Maintain lifestyle changes

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15
Q

It is better to have an MI when youre older than younger

A

True- you have more collaterals

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16
Q

How much does your VO2max go up normally?

A

20% in 3 mo

17
Q

What is RPP?

A

Rate pressure product measure of stress put on cardiac muscle based on number of times it needs to beat per min (HR) and ABP that is pumping against SBP

18
Q

TF: percuntaneous coronary intervention has same effects as excessive and diet

A

False- ex and diet are superior

19
Q

What is contraindicated for cardiac rehab?

A

Slide 15

20
Q

TF. Unresolved CHF pts can be exercised

A

F

21
Q

RHR>100 can be exercised

A

F

22
Q

TF Pulm HTN cannot be exercised

A

TRUE

23
Q

TF mod-severe aortic stenosis CANNOT be exercised

A

False- this is a pxn

24
Q

TF Hg below 7 can be exercised

A

Check with MD

25
Q

Phase 1 early mob ex prescription

A
Eval
- cleared by MD
-contraind to phase I
Freq
-5-7 days per week
Duration
-15min BID
Intensity
-20 BAR for MI
-30 BAR for CABG
Term, go home and walk
26
Q

Phase II-III ex prescription

A
Cardiac stress test
-20-30 BAAR if no stress test
Labs
-SMA
-lipid
-CBC (hemoglobin)
-electrolytes (K,Ca)
PFT if pulm
Freq- 3-5/week 
Duration- 20-45 min aerobic
27
Q

Intensity for phase II and III

A

Start at 65% for phase 2, increase by 5% every month

75% for phase III up to 80%

If they never went , 20-30 BAR

28
Q

Intermittent training you should monitor ischemic signs during

A

Rest periods

29
Q

TF use both arm and leg modalities alternating to achieve higher intensity and less fatigue

A

True

30
Q

What does a stress test detect

A

Ischemic heart disease in healthy ppl

31
Q

In a stress test, diastolic should remain the same for all durations and systolic goes up with increased durations

A

True