Exam 5 Other Flashcards

1
Q

sympathetic

A

connects the internal organs to the brain by spinal nerves. When stimulated, these nerves prepare the organism for stress by increasing the heart rate, increasing blood flow to the muscles, and decreasing blood flow to the skin.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

parasympathetic

A

controls bodily functions when a person is at rest. Some of its activities include stimulating digestion, activating metabolism, and helping the body relax. When stressed digestive system is reduced, suppresses heart rate, and brings you back to homeostasis.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

care for someone suffering from seizure

A

stay with them until seizure ends and they are fully awake, comfort them and speak calmly, loosen anything around neck, clear area around them.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

when to call for additional help

A

person is having difficulty breathing or waking after seizure or seizure lasts longer than 5 minutes.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

generalized seizure

A

affect both sides of brain.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

absence seizure

A

petit mal seizures, can cause rapid blinking or a few seconds of staring.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

tonic clonic seizure

A

grand mal seizure, can cause person to cry out, lose consciousness, fall to ground, have muscle jerks or spasms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

pseudo seizure

A

hysterical seizure, stems from psychological disorder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

febrile seizure

A

common in children, dure to spike in temperature.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

partial seizure

A

located in one area of the brain.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

simple partial

A

small part of brain can cause twitching or change in sensation.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

complex partial

A

auras, 1-2 minutes, loss of contact with surroundings

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

criteria for physical activity for individual with seizures

A

sport type- is it collision, contact, or noncontact, risk of severe injury or death if seizure occurs during activity, preexisting brain injury and neurological dysfunction, risk of traumatic brain injury from participation, seizure control: frequency, association with exercise, medications, effects of medications on performance: sedation and impaired judgement.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

metabolic syndrome

A

increased blood pressure, high blood sugar, excess body fat around waist, abnormal cholesterol, or triglyceride levels

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

effects of metabolic syndrome

A

can lead to increased risk of type 2 diabetes and heart disease.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

strategies for prevention and treatment of metabolic syndrome

A

getting 30 minutes of exercise daily, eating fruits, vegetables, lean protein, and whole grains, limiting saturated fats and salt, maintaining healthy weight, quitting smoking.

17
Q

normal glucose levels

A

80-100

18
Q

insulin shock

A

giving 10-15 grams of fast acting carbohydrate into system, if unconscious roll-on side, maintain airway and call 911

19
Q

diabetic coma

A

activate EMS, maintain airway, and support breathing,

20
Q

what is happening during DKA

A

Without insulin the body is unable to metabolize glucose, which leads to hyperglycemia, body then begins to metabolize fat, this leads to ketoacids in the blood than can lower the blood pH to

21
Q

what is the BPSS model

A

BPSS is a framework for understanding a person’s responses in each situation and the development of symptoms. Pieces of BPSS is like a pie and they can be different sizes at different times. Individuals with identical injuries but different reactions will have different sized pieces of the BPSS pie. One major difference in reactions is going to be led by their personality and temperament piece of the pie.

22
Q

female athlete triad and role of eating disorder

A

The female triad is amenorrhea, disordered eating, and low bone density; can have any combination. With disordered eating comes from trying to lose weight to improve performance. Amenorrhea is caused by the lack of enough calories which can lead to a decrease in hormones that regulate the menstrual cycle. Osteoporosis is caused by the lowering of estrogen levels. With the low estrogen and poor nutrition can lead to osteoporosis. Can cause injuries to athlete.

23
Q

Prochaska and DiClemente’s five stages of the change process

A

5 steps are precontemplation stage, contemplation stage, preparation stage, action stage, and follow up or relapse prevention stage.

24
Q

precontemplation stage

A

not considering change

25
Q

contemplation stage

A

ambivalent about change, not planning to change within the next month.

26
Q

preparation stage

A

some experience with change and trying to change, planning to act within month

27
Q

action stage

A

practicing new behavior for 3-6 months

28
Q

Follow up or relapse prevention stage

A

continued commitment to sustaining new behavior post 6 months to 5 years.