Exam 4 Flashcards

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1
Q

Selye

A

Studied how we react during a stressful event. Came up with a 3 step adaptation syndrome.

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2
Q

General Adaptation Syndrome

A

Alarm, Resistance, Exhaustion

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3
Q

Type A Personality

A

Anal Retentive, Setting Deadlines, More Prone to Stress and Heart Disease

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4
Q

Type B Personality

A

More Laid Back, not keeping consistent schedules.

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5
Q

Stress on Cardiovascular

A

BP problems, Heart Attack

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6
Q

Stress on Respiratory

A

Upper Respiratory Infection, Colds, Asthma

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7
Q

Stress on Gastrointestinal

A

IBS

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8
Q

Stress on Muscular

A

Tension

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9
Q

Stress on Skin

A

Acne, Psoriasis

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10
Q

Stress on Immune System

A

Suppressed

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11
Q

Stress on Metabolic

A

Increases cortisol, loses or gains weight.

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12
Q

Social Support

A

The belief that others understand your needs and will try to help you.

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13
Q

Instrumental Support

A

Offering assistance in a tangible way.

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14
Q

P.T.S.D.

A

Started becoming in the lime light after Vietnam. Happens because of violent circumstances.

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15
Q

Symptoms of P.T.S.D.

A

Recollections, nightmares, flashbacks, Startling, memory impairment, difficulty sleeping

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16
Q

Survivor Guilt

A

Theorized by Marzo, ‘How did I get out and not my friends?’ Can cause irrational thoughts.

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17
Q

How to treat Survivor Guilt

A

Talk about it, Routines, Look at strengths, Make meaning from it, have a support network.

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18
Q

Personality Disorder

A

Maladaptive patterns of behavior.

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19
Q

Types of Personality Disorders

A

Passive Agressive, Paranoid, Narcissistic, Borderline, Anti-Social, Avoidant

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20
Q

Passive Agressive Personality Disorder

A

People acting kind, but in hostile ways.

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21
Q

Paranoid Personality Disorder

A

Thinking that people are out to get them.

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22
Q

Narcissistic Personality Disorder

A

Someone who things that they are considerably important

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23
Q

Borderline Personality Disorder

A

Can be very manipulative, like drama

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24
Q

Anti-Social Personality Disorder

A

Disregard for others

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25
Q

Avoidant Personality Disorder

A

Extremely withdrawn

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26
Q

Etiology

A

What the cause is of something

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27
Q

Prognosis

A

How you see the client coping with the diagnosis

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28
Q

Phobic Disorders

A

Irrational fears

29
Q

DSM

A

Book that emphasizes observable behaviors and can help give a diagnosis.

30
Q

OCD

A

Repetitive, persistant thoughts, with compulsive actions or ritualistic behavior.

31
Q

DSM Format

A
  1. Diagnosis, 2. Personality Disorders, 3. General Medical Conditions, 4. Psychosocial Evaluation, 5. Global Assessment of Function (0-100)
32
Q

Somatoform Disorders

A

Experiencing symptoms without physical reason

33
Q

Types of Somatoform Disorders

A

Conversion Disorders, Hypochondriasis

34
Q

Conversion Disorders

A

Having physical symptoms without any sort of reason (hysterical pregnancy)

35
Q

Hypochondriasis

A

Person interprets any symptoms they have to be a severe illness.

36
Q

Symptoms of Major Depression

A

Change in appetite, fatigue, loss of interest, change in sleep, suicidal thoughts.

37
Q

Symptoms of Bipolar Disorder

A

Super high energy into a low depression.

38
Q

Hallucinations

A

Experiencing something without the stimuli. Most common is auditory.

39
Q

Delusions

A

False belief of reality.

40
Q

Agoraphobia

A

Fear of the outside world and becoming house bound.

41
Q

Schizophrenia

A

Disorders that make people out of touch with reality, can be chronic

42
Q

Catatonic Schizophrenia

A

Unresponsive

43
Q

Paranoid Schizophrenia

A

Feeling persecuted, severe

44
Q

Disorganized Schizophrenia

A

Becoming withdrawn and babbling

45
Q

Undifferentiated Schizophrenia

A

All other symptoms

46
Q

Gestalt Psychology

A

Perception of the whole being.

47
Q

Psychoanalytic Psychology Treatments

A

Free Association, Interpreting Dreams, Transference, Counter-Transference, On a couch with a blank wall

48
Q

Resistance

A

When client starts fighting and sabotaging treatment.

49
Q

How long to treatments last in Psychoanalytic?

A

Several times a week for many years

50
Q

What do psychoanalytic treatments focus on?

A

The unconscious

51
Q

Cognitive Therapy

A

Aaron Beck, thoughts, feelings, and behaviors are all connected.

52
Q

Aversion Therapy

A

Associating Habit with something negative

53
Q

Behavioral Therapy

A

Awareness is not the key, behave as if things are okay and they will be.

54
Q

Systematic Desensitization

A

Wolpe, Progressive Muscle Relaxation, Prioritized list of fears, Break fear into small parts

55
Q

Client-Centered Therapy

A

Humanist view, Client decides what to talk about.

56
Q

By-Stander Effect

A

If someone needs assistance, the more people are around, the less likely someone is to help.

57
Q

Milgram

A

Shocking of individual to prove obedience between teachers and students.

58
Q

Asch

A

Lines on the board, participants conformed to the actors in front of them.

59
Q

Fundamental Attribution Error

A

Tend to explain other’s by saying that it’s their fault, but when we explain ours, its situational.

60
Q

Social Facilitation

A

Well learned behaviors are performed better in front of an audience.

61
Q

Zimbardo

A

Role play, people put in a powerful role treat others non-respectfully. Prisoners and Guards.

62
Q

Stereotypes

A

A negative trait we think that every member of some group has.

63
Q

Mere Exposure Effect

A

If you’re around someone more, the more likely you are to fall in love with them.

64
Q

Social Loafing

A

Group members don’t work as hard on group work.

65
Q

Gestalt technique

A

Uses 2 chairs for clients to talk to rejected parts of themselves.

66
Q

Transactual Analysis

A

Analyzes communication styles, looking for complimentary or crossed transactions.

67
Q

Drugs that are used for depression

A

Zoloft and Prozac

68
Q

Aaron Beck

A

Looks at how clients distort cognition so about self, the world, and the future.