exam 3: chapter 37 (nutrition) Flashcards
there are __ (1/2/3) classifications of nutrients
2
__ and __ nutrients are the two classifications of nutrients
energy; regulatory
__ (energy/regulatory) supply energy
energy
__ (energy/regulatory) regulate body processes
regulatory
__, __, and __ (carbohydrates/protein/fats/vitamins/minerals/water) are energy nutrients
carbohydrates; protein; fats
__, __, and __ (carbohydrates/protein/fats/vitamins/minerals/water) are regulatory nutrients
vitamins; minerals; water
males have a HIGHER basal metabolic rate (BMR) because __
they have a larger muscle mass
growth
infections
fever
emotional tension
extreme environmental temperatures
elevated levels of certain hormones
are all factors that __ (increase/decrease) BMR
increase
aging
prolonged fasting
sleep
are all factors that __ (increase/decrease) BMR
decrease
developmental considerations
biological sex
state of health
alcohol abuse
meds
megadoses of nutrient supplements
economic factors
religion
meaning of food
culture
are all factors affecting __ (BMR/nutrition/weight)
nutrition
on the BMI scale, less than the 5th percentile is considered __ (underweight/healthy weight/overweight/obese)
underweight
on the BMI scale, 5th - 85th percentile is considered __ (underweight/healthy weight/overweight/obese)
healthy weight
on the BMI scale, 85th - 95th pecentile is considered __ (underweight/healthy weight/overweight/obese)
overweight
on the BMI scale, 95th percentile of greater is considered __ (underweight/healthy weight/overweight/obese)
obese
__, __, and __ are components of a nutritional assessment
history taking; physical assessments; lab data