Exam #3 Flashcards

1
Q

what are voluntary muscles?

A

muscles that you can control yourself

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2
Q

What are some examples of voluntary muscles?

A

skeletal muscles

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3
Q

what are involuntary muscles?

A

muscles that you can not control

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4
Q

what are some examples of involuntary muscles?

A

smooth muscles found in organs and cardiac muscles found in the heart

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5
Q

what are the two parts of skeletal muscles?

A

striations and nucleus

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6
Q

what is the one part of smooth muscles?

A

nucleus

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7
Q

what are the three parts of cardiac muscles?

A

striations, intercalated discs, nucleus

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8
Q

what do intercalated discs do?

A

they allow electrical signals to pass through the cells allowing synchronized contraction

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9
Q

what does contractible mean when referring to muscles?

A

the muscle can shorten and lengthen

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10
Q

what does elastic mean when referring to muscles?

A

can stretch out and return to regular shape

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11
Q

what does extensible mean when referring to muscles?

A

can lengthen without tearing

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12
Q

what does excitable mean when referring to muscles?

A

can be contracted with electricity

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13
Q

what do muscles do for the human body?

A

movement, stability, glycemic control, thermoregulation, control of body opening and passages

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14
Q

what allows muscles to move the body parts?

A

muscles span joints….for example bicep spans the elbow joint..quad spans the knee

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15
Q

how do muscles shorten?

A

by bringing fiber closer together

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16
Q

do muscles pull or push?

A

pull

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17
Q

what are agonist muscles?

A

move muscles out of anatomical position

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18
Q

what are antagonist muscles?

A

move muscles into anatomical position

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19
Q

name all the structure of the muscles.

A

Muscle belly, fascicle, muscle fiber, myofilaments

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20
Q

what are the two kinds of myofilaments?

A

myosin filaments and actin filaments

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21
Q

what makes up the two different filaments?

A

protein

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22
Q

what is the thick filament?

A

myosin filament

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23
Q

what is the thin filament?

A

actin filament

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24
Q

what are the structure of myosin/thick filament?

A

composed of thick protein strand and myosin hairs

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25
what are the myosin hairs composed of?
the tail, hinge, neck, and two heads
26
what are the parts to actin/thin filament?
actin, actin site, troponin, and tropomyosin
27
what is a sarcomere?
the actin and myosin filament structure
28
what structure caused muscles to contract?
the sarcomere
29
what are ligand-gated protein channels?
found in the synaptic cleft and open when the neurotransmitter ACH bonds to them
30
what are voltage-gated protein channels?
open when the voltage charge around them changes
31
what is the charge of the body?
negative
32
what does the Transverse Tubule/ T Tubule do?
passes electrical signals for opening protein channels
33
what does the sarcoplasmic reticulum do?
store calcium that is needed for contraction
34
what is a regulatory protein that regulates active site availability?
troponin
35
what is the neuromuscular junction?
where the synapse and synaptic cleft meet
36
what does botox do?
inhibits ACH from being released into the synaptic cleft causing you to not be able to contract the muscle
37
what is ACH?
a neurotransmitter that is released by the synapse that opens the ligand-gated protein channels
38
what is ACHE?
a neurotransmitter that takes away ACH at the synaptic cleft so that the ligand-gated protein channels can close and allow the muscle to relax
39
how does nerve gas work?
it inhibits ACHE so that makes it to were you are stuck in contraction
40
how does Rigor Mortis work?
the SR can no longer hold back the calcium....which causes the body to become stiff
41
what is muscle atrophy?
breaking down of muscle due to not using it
42
what structures are affected in muscle atrophy?
the number of myofibrils in each muscle cell decreases
43
what happens to people's muscles that are into endurance training?
the number of blood vessels increases....number of mitochondria increases...oxidative enzymes increases
44
what happens to people's muscles that are into strength training?
increase in the number of myofibrils....increase in the diameter of myofibrils and muscle fiber
45
what happens to muscles when they experience disuse?
decrease in oxidative enzymes...decrease in the number of mitochondria....decrease in the diameter of myofibrils
46
what is another name for type 1 muscles?
slow-twitch
47
what is another name for type 2 muscles?
fast-twitch
48
what are type 1/slow twitch muscles used for?
aerobic exercise, muscle endurance, moderate weight, 12-20 reps, 30-50% of 1rm, made to last long period
49
what are type 2 /fast-twitch muscles used for?
anaerobic, muscle strength, heavyweight, 3-5 reps, 80%+ of 1rm, made for a short burst
50
what is a sport that you would have to have good type 2 /fast-twitch muscles?
weightlifters and sprinters
51
what is a sport that you would have to have good type 1 /slow-twitch muscles?
marathons, cyclist, soccer
52
can the body go through respiration without oxygen?
yes
53
what is the respiration called that does not have oxygen?
anaerobic respiration
54
what is the respiration called that have glucose and oxygen?
aerobic respiration
55
what type of respiration does the body prefer?
aerobic respiration
56
what type of respiration includes the burn in the muscles from lifting weight?
anaerobic respiration
57
what causes the burn in the muscles during anaerobic respiration?
the build-up of lactic acid
58
what is glycolysis?
break down of glucose to make energy
59
what does lactic acid do?
breaks down sugars
60
what is DOMS?
delayed onset muscles soreness
61
what causes DOMS?
small tears in the muscle fibers
62
what is a common misconception that people have about lactic acid?
that it causes muscle soreness
63
what is recruitment?
using multiple motor units to create power
64
what is the order from spine to muscle fiber when talking about nerves?
spine...nerve...axon motor neuron...neuromuscular junction
65
are motor units composed of multiple muscle fibers?
yes
66
can the axon motor neuron be connected to multiple muscle fibers?
yes
67
what are some things that can cause muscle fatigue?
depletion, decreased oxygen, interference, and envioroment
68
what is depletion when referring to muscle fatigue?
running out of energy
69
what is decreased oxygen when referring to muscle fatigue?
breathing heavily
70
what is interference when referring to muscle fatigue?
when things get in the way of moving nutrients....for example waste
71
what is the envioroment when referring to muscle fatigue?
when it gets too hot or too cold
72
where are the dendrites?
on the ends of neuron
73
what is the purpose of the dendrites?
collect electrical signals
74
what is the purpose of the axon?
move electrical signals between end of neurons
75
what is the synapse?
converts electrical signals to chemical aka neurotransmitters
76
what is included in the central nervous system?
brain and spine
77
what is included in the peripheral nervous system?
nerves that branch off the spine