Exam 3

Question 1

thiamin is given to

Answer 1

an alcoholic with Wernicke-Korsakoff syndrome

Question 2

vitamin C aids in the digestion of

Answer 2

non-heme iron

Question 3

large immature RBCs made from an iron-deficiency are called

Answer 3

megaloblasts

Question 4

bioelectrical impedance asses body composition

Answer 4

electrical conductivity is greater in lean tissue than in adipose tissue

Question 5

high intensity exercise uses

Answer 5

muscle glycogen energy

Question 6

what is the protein that binds biotin in raw eggs

Answer 6

avidin

Question 7

where can you find nutrient-dense vitamin K

Answer 7

green leafy veggies

Question 8

what vitamin has excess stored in the liver

Answer 8

B-12

Question 9

pyridoxal, pyidoxine, and pyrodoxamine are forms of

Answer 9

B-6

Question 10

BMR is ________ women than in men

Answer 10

lower

Question 11

FAD is

Answer 11

riboflavin

Question 12

NAD is

Answer 12

niacin

Question 13

do vitamins provide energy

Answer 13

no

Question 14

B-vitamins mostly function as

Answer 14

coenzymes

Question 15

a high rate of weight-loss success and maintenance of people with morbid obesity is found in

Answer 15

gastroplasty

Question 16

B-12 is found in foods

Answer 16

with animal-origin

Question 17

metabolism of glucose in anaerobic muscle exercize

Answer 17

forms lactate

Question 18

basal metabolism

Answer 18

uses high energy expenditure

Question 19

hyponatremia

Answer 19

over-consumption of water

Question 20

choline is found in

Answer 20

meats, eggs, and dairy

Question 21

lipoproteins

Answer 21

distribute fat-soluble vitamins

Question 22

xerophthalmia is

Answer 22

a vitamin A deficiency

Question 23

what can be obtained from foods itself (preform), or synthesized in small amounts by the essential amino acid tryptophan

Answer 23

niacin

Question 24

what nutrient is synthesized in the SI by bacteria

Answer 24

vitamin K

Question 25

what can lower the BMR

Answer 25

low-energy diet

Question 26

eating 400-500 less kcal daily in theory should

Answer 26

make you lose 1 lb of body fat per week

Question 27

bowed legs, enlarged head, rib cage, knee joints, and defomed pelvis are symptoms of

Answer 27

rickets

Question 28

what is a “thrifty metabolism”

Answer 28

stores fat readily

Question 29

thiamin deficiency

Answer 29

beriberi

Question 30

niacin prevents

Answer 30

pellagra

Question 31

a painful, red, inflamed tongue are signs of

Answer 31

glossitis

Question 32

vitamin E is

Answer 32

an antioxidant

Question 33

a sign of vitamin A deficiency is

Answer 33

night blindness

Question 34

good sources of folate are

Answer 34

leafy greens, oranges, enriched cereals, and dried beans

Question 35

what is required for muscle contraction energy

Answer 35

ATP

Question 36

what are used to enrich grains

Answer 36

thiamin, riboflavin, niacin, folic acid, and iron

Question 37

source of provitamin A

Answer 37

sweet potato

Question 38

what forms and maintains collagen

Answer 38

vitamin C

Question 39

PCr is found in

Answer 39

muscle tissue

Question 40

where is excess fat-soluble vitamins stored

Answer 40

liver or adipose tissue

Question 41

where is stored energy located

Answer 41

triglycerides

Question 42

what vitamin aids in blood clotting

Answer 42

vitamin K

Question 43

what increases blood cell production

Answer 43

iron

Question 44

what has low niacin bioavailability

Answer 44

corn