Exam 2 Study Flashcards
What is the definition of consciousness
states of awareness of our world and ourselves
What are the 3 primary states of consciousness
Awake (conscious processes)
Preconscious (divided attention-less focus)
Unconscious (without awareness)
Whats the difference between daydreaming and fantasizing
anytime you shift away from what you are doing - fantisizing - wish fulfillment
What are psychotic hallucinations
naturally occurring distorted perception without external cause - brain needs to be stimulated and will make shit up
What are the 6 main drug categories
Stimulants/antidepressants Depressants Narcotics Hallucinogens Inhalants Marijuana
What are the 4 main groups of brain activity
awake (beta waves)
Drowsy (Alpha waves 8-12 cps)
NREM
REM
What are the stages of NREM sleep
Stage 1 - Theta wave
Stage 2 - Sleep Spindles
Stage 3/4 - Delta waves
Describe NREM Stage 1
Transition stage
Theta Waves 3-7 cps
lasts 8-10 minutes
sleep talking
Describe NREM Stage 2
Asleep
Sleep Spindles (spikes)
12-14 cps
1/2 night spent in stage 2
Describe stage 3/4
Delta Waves
Deep restful sleep
1-2 cps
bed wetting, sleep walking, night terrors
What is the mnemonic for wave types
B.A.T.S.D
How long to get down to stage 3/4
30-45 minutes
When is first rem cycle?
60-90 minutes after sleep starts
What happens in rem sleep
Random fast waves Aroused brain , hard to wake up body essentially paralyzed jerks/twitches autonomic storms dreams occur
what are the two theories on the purpose of sleep?
restorative theory
adaptive non-responding theory