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Psychology 1100 > Chapter 12 - Exam 3 > Flashcards

Chapter 12 - Exam 3 Flashcards

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1
Q

What is the definition of emotion

A

state of pleasantness or unpleasantness

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2
Q

What 3 things does emotion involve

A

Consciousness - Must be aware
Physiological Response - Autonomic system
Behaviorial acts - body language/expressions

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3
Q

What are the 6 universally recognized facial expressions?

A 
DASH-FS
Disgust
Anger
Surprise
Happiness
Fear
Sadness
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4
Q

What does William James - Carl Lange believe comes first?

A

Physiology comes first

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5
Q

What does Cannon-Bardi believe?

A

Physiology and Awareness are simultaneous

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6
Q

What is Schacter’s theory?

A

2 Factor theory
Physiology and appraisal (environment) to label emotion.

Is this a good time to cry?
Should I be mad now?

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7
Q

What is the definition of stress?

A

Physiological response of the body to demands placed on it

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8
Q

What is Distress

A

negative stressor

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9
Q

What is Eustress?

A

Positive stressor

Marriage, education, winning lottery

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10
Q

Can the body tell the difference between Distress and Eustress? What is this called?

A

No - Nonspecific response

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11
Q

What are the 4 main sources of stress

A

Life Changes
Hassles
Catastrophes
Societal

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12
Q

Who came up with the SRRS (Social Readjustment Rating Scale)

A

Holmes and Rahe

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13
Q

What is the level at which the LCU correlates to possible illness

A

300 points

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14
Q

Who came up with the General Adaptation Syndrome?

A

Hans Selye

“Selye has G.A.S”

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15
Q

What are the 3 phases of the General Adaptation Syndrome?

A

Alarm Reaction - shock - fight/flight
Resistance - physiological coping
Exhaustion - burnout

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16
Q

What are psychosomatic disorders

A

Mind stress causing actual damage to the body. Real illness - Migraines, ulcers, HTN, stroke, insomnia - Can all be caused by stress

17
Q

What are 4 ineffective types of coping with stress

A

Suicide
Coronary prone behaviors (Type A Personality)
Overuse/Misuse of drugs
Harmful/negative behaviors (shopping, gambling, over eating, etc.)

18
Q

What are 2 effective strategies for coping with stress

A

Problem solving focus - make stressors predictable and controllable
Regulation focus - drugs to control symptoms, relaxation, biofeedback, self talk, distractions.

Psychology 1100 (9 decks)

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