Exam 2, Part 1 Flashcards
How often are men affected by anxiety
8%
How often are women affected by anxiety
20%
15% lingers than 6 months
What is the MC disorders besides substance abuse?
Anxiety disorders
What is a panic attack?
A DISCRETE period of intense fear fullness. Going crazy, out of control, impending doom
Is a panic attack a psychiatric disorder
Not really, however numerous and recurrent attack’s is a panic disorder
What is anticipatory anxiety
Anxiety and worry between panic attacks and becomes the most disabling feature
Panic disorder is MC associated with
Agoraphobia
What is agoraphobia
Exposure or anticipated exposure to situations where they are unable to escape or become incapacitated
A patient has agoraphobia if they have fear or anxiety of 2 of the following 5 things
Using public transportation
Being in an enclosed space (movie theater)
Being in an open space (parking lot)
Being outside of home alone
Standing in line or being in a crowd
- their anxiety is out of proportion to the actual danger involved
What is the treatment for panic disorder or agoraphobia
Medications such as Benzodiazepines, SSRIs, SNRIs
Treatment for panic disorder/agoraphobia that is behavioral
Relaxation training- help clients gain control over bodily reactions
Panic control therapy(PCT)- cognitive restructuring, exposure to situations triggering panic and breathing techniques
What is the difference between a phobia and fear
Phobia- UNREASONABLE/IRRATIONAL degree of fear
Systematic desensitization is
Gradually increasing exposure to feared stimulus using relaxation techniques
Flooding is
Totally immersed in the sensation of anxiety by being exposed to the feared situation in its entirety
Imaginal flooding is
Immersed through imagination in the feared situation
Graduated exposure is
Initially confront situations that cause only minor anxiety and gradually progress toward those that cause greater anxiety
Thought stopping is
Learn to stop anxiety-provoking thoughts
What is social anxiety disorder
Clinically significant anxiety provoked by exposure to certain situations leading to avoidance behavior.
Fear of embarrassment, failure, or humiliation before others such as speaking, performing, eating….. etc.