EXAM 2: DRI’s, Dietary Guidelines And National Nutrition Monitoring Flashcards
What programs establish DRIs
The Food and Nurtition Board of the Institute of Medicine (IOM), National Academy of Sciences (NAS)
What were DRIs originally
Recommended Dietary Allowences
RDAs were not suited for a variety of applications
What are DRIs
They set a reference value for nutrients that can be used for planning diets and assessing intake of groups or individuals that are healthy
Intended to help individuals optimize their health, prevent disease and avoid consuming too much of a nutrient
Levels are for individuals or groups, depending on age, sex and physiologic status (e.g. pregnancy)
DRI’s are a set of standards that define…
Amounts of energy, nutrients and physical activity to best support health
DRIs: Micronutrients - Estimated Average Requirement (EAR)
Average (median) usual intake level estimated to meet the requirement of half of healthy individuals
DRIs: Micronutrients - Recommended Dietary Allowance (RDA)
Average daily dietary intake level sufficient to meet the nutrient requirement of nearly all (97-98%) healthy individuals
Derived from EAR (EAR + 2 standard deviations)
DRIs: Micronutrients - Adequate Intake (AI)
Recommended average daily nutrient intake that is assumed to be adequate; derived when there is insufficient evidence to establish RDA
DRIs: Micronutrients - Tolerable Upper Intake Level (UL)
Highest level of continuing daily nutrient intake that is likely to pose no risk of adverse health effects
What are the Macronutrients monitored by DRIs
Carbohydrates, Fiber, Fat, Cholesterol, Protein
DRIs: Macronutrients - what is used
RDA or AI
AMDR
DRIs: Macronutrients - Acceptable Macronutrient Distribution Range (AMDR)
Includes: Carbohydrates, protein and fat
Renate of intake for a particular energy source that is associated with reduced risk of chronic disease while providing intakes of essential nutrients
How to apply the DRIs
DRIs apply to healthy people, not those sick, malnourished, or with special circumstances that alter nutritional needs
Can be applied to individuals or groups
How to assess nutrient intake of groups
Goal is to determine the prevalence of inadequate (using EAR) or excessive (using UL) nutrient intakes within a group of individuals
Or
Determine the proportion of the group that falls below, within, and above the AMDR
What is purpose of Dietary Guidelines for Americans
Reflect the current body of nutrition science
Evidence-based food and beverage recommendations for Americans
- Promote health
- Prevent chronic disease (includes those at increased risk of chronic disease)
- Help people reach and maintain a healthy weight
What is the target audience of DGAs
Policymakers, nutrition educators and health professionals
Who is the DGA produced by and how often ?
USDA and HHS
Updated every 5 years
Why? -> Federal law
- National nutrition monitoring and related research act of 1990