Exam 2 - Completed by Anna at 6:45 PM Flashcards
What is the definition of center of gravity?
The point of application of force due to gravity
____ and _____ are concentrated at the center of gravity
weight and mass
What is the point where all forces appear to act?
Center of gravity
For an object to be in equilibrium, the sum of the torques around the body need to be _____
0
What is the definition of line of gravity?
Line of application of gravity force
Center of gravity of the body is the sum of what?
segment center of gravities
Location of center of gravity of a human in normal standing position varies with what?
body build, age, and sex
Female center of gravity is what?
55% of standing height
Male center of gravity is what?
57% of standing height
Why do women have a lower COG?
wider hips/pelvis
COG is usually at which vertebrae?
Second sacral vertabrae
COG of a combined segment is about ______ _____ COG of individual segments
halfway between
COG helps facilitate ______.
motion
COG alters _____ ____
exercise loads
What are the 4 reasons to have a knowledge of COG?
Help facilitate motion, alter exercise loads, balance segments, and prevent falls
When segments change position, so does what?
COG of body
COG rises when what?
When you raise the height of your body
When walking, the body has a _____ COG and ______ equilibrium
High
Unstable
When walking what can cause displacement of the body?
small forces
Walking is what?
a sequence of disturbing and catching COG
People _____ COG for protection when there is uncertainty in control and balance
lower
Uncertainty in control and balance may require what?
more energy
Objects at rest = ?
equilibrium
At equilibrium, force and torque = ?
0
All objects at rest are _________
not equally stable
When an object in stable equilibrium is disturbed, what happens?
It moves, but the COG will return to its initial position
What are some examples of objects in stable equilibrium?
weebles, rocking chair
What happens in unstable equilibrium?
COG is disturbed and finds new position
The new position of COG when an unstable object moves is what?
lower
What happens when an object is in neutral equilibrium?
COG does not fall or return to initial position
What is an example of a neutral object?
A ball
What are 4 factors affecting stability?
- Size and shape of base of support
- Height of COG above base of support
- Location of LOG within base of support
- Weight or mass of body
Which LOG location would have best stability?
central to base of support
The center of gravity in the base of support is more stable with a _____ base
larger
When in a staggered position, the COG has resistance to which forces?
AP forces
When feet are spread shoulder-width apart, COG has resistance to which forces?
lateral forces
Squatting position has more _______ ______
Lateral stability
More angular displacement can occur before COG goes ____ _____
beyond BOS
When LOG is within BOS, this = ?
equilibrium
Mass of body is only a factor when what?
when motion or an external force is involved
The greated the mass of the body, the _____ the stability
greater
what is mobility’s relationship with stability?
inverse
What is the critical point?
change of state
What are important factors in mobility?
COG, LOG, BOS
What is force?
Entity which produces, halts, or changes direction of motion
How does force function?
Push or pull through contact or gravity
Force alters what?
the motion of body parts
Force = ?
mass*acceleration
W=?
mass * gravity
Weight is a force caused by what?
pull of gravity
What is load?
weight of an external object
What is strength?
the ability to lift or move weight
P=?
Force / Area
Force is a _____ ______
vector quantity
What are the aspects of force?
magnitude, point of application, line of application, direction
For a weight lifter to lift a 250 N barbell, what must they do?
apply a force greater than 250 N, in an upward direction, through the center of gravity of the barbell
What is newton’s first law?
An object at rest remains at rest, object in motion remains in motion, unless acted on by a force
The acceleration of an object is directly proportional to what?
The force causing it and inversely proportional to the mass of the object
Heavier objects wil have a ______ acceleration
lower