Exam 2 Flashcards

1
Q

What is MAC

A

midarm circumference

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2
Q

how is a MAC measurement performed

A

measure between acromion process and olecranon process, measure circumference in cm

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3
Q

how is TSF measurement performed

A

on the right side of the body, measure midpoint between acromion process and olecranon process. Grab about 1cm to 1/2 inch, close tip of caliper and read approximately 4 seconds after pressure from hand is released. Take two measurements. Measure triceps skinfold in mm at the marked point and biceps skinfold at marked point.

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4
Q

What is MAMC

A

Midarm muscle circumference

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5
Q

How is MAMC measured

A

estimated by creatinine/height index and midarm muscle circumference, [(C - piT)^2] / 4pi where C is cirumference in cm and T is triceps skinfold in millimeters.

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6
Q

what are the benefits of MAMC

A

Indirect determination of arm muscle area and arm fat area, determines lean body mass and skeletal protein reserves

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7
Q

how to determine bone free AMA in female and males

A

AMA-10 for males, AMA-6.5 for females.

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8
Q

What is DEXA

A

Dual-Energy X-Ray Absorptiometry takes energy beam from x-ray tube and measure energy loss depending on type of tissue the beam passes through.

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9
Q

What does DEXA scan measure

A

bone mineral density by measuring fat and boneless lean tissue

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10
Q

What are the benefits of DEXA scan

A

measures mineral, fat, and lean tissue compartments, easy, low levels of radiation, avaliable in most hospitals.

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11
Q

What are the limitations of DEXA scan

A

patient must remain still, which is difficult for those in chronic pain. Hydration status and bone/calcified soft tissue can cause inaccurate readings.

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12
Q

Identify significant %WL for 1 week, 1 month, 3 months, and 6 months

A

1-2%,
5%,
7.5%,
10%

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13
Q

Identify severe %WL for 1 week, 1 month, 3 months, and 6 months

A

> 1-2%,
5%,
7.5%,
10%

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14
Q

Calculate BMI

A

weight (kg)/height (m^2)

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15
Q

Calculate IBW for women and men

A

100 for first 5 ft then add 5(x inches over 5ft) for women

106 for first 5ft then add 6(xinches over 5ft) for men

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16
Q

Calculate %UBW

A

% UBW = (Actual weight / UBW)* 100

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17
Q

What is inflammation

A

the protective response against infection, illness, trauma, chronic disease, and physical stress

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18
Q

what is chronic inflammation

A

inflammation where body continues to synthesize inflammatory mediates during normal physiological processes. loss of barrier function, response to normally benign stimuli, overproduction of oxidants, cytokines, and chemokines.

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19
Q

Calculate %WL

A

[UBW-CBW] / UBW

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20
Q

What are the signs of acute inflammation

A

redness, swelling, heat, loss of function, pain

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21
Q

how do you convert lbs to kg

A

divide by 2.2

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22
Q

how do you convert inches to cm

A

multiply by 2.54

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23
Q

what is acute inflammation

A

short term inflammation mediated by negative feedback mechanisms and where mediators have short life and are quickly degraded.

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24
Q

inflammation causes a(n) _______ in positive acute phase proteins

A

increase

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25
Q

inflammation causes a(n) _______ in negative actute phase proteins

A

decrease

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26
Q

C-reactive protein

A

positive acute-phase reactants

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27
Q

a-1 antichymotryspin

A

positive acute-phase reactants

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28
Q

a1-antitrypsin

A

positive acute-phase reactants

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29
Q

haptoglobins

A

positive acute-phase reactants

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30
Q

ceruloplasmin

A

positive acute-phase reactants

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31
Q

serum amyloid A

A

positive acute-phase reactants

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32
Q

fibrinogen

A

positive acute-phase reactants

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33
Q

ferritin

A

positive acute-phase reactants

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34
Q

complement and components of C3 and C4

A

positive acute-phase reactants

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35
Q

orosomucoid

A

positive acute-phase reactants

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36
Q

albumin

A

negative acute-phase reactants

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37
Q

transferrin

A

negative acute-phase reactants

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38
Q

prealbumin/transthyretin

A

negative acute-phase reactants

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39
Q

retinol-binding protein

A

negative acute-phase reactants

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40
Q

Declining values of negative acute phase protein indicate

A

inflammatory processes and severity of tissue injury

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41
Q

Can you use lab test to predict nutritional anemia risk

A

NO

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42
Q

what does C-reactive proteins measure

A

reflect any type of systematic inflammation, sensitive marker for bacterial diseases. Associated with trauma, CV, neoplastic proliferation.

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43
Q

what is a normal oral glucose levels

A

<200 in 1 hr and <140 in 2 hrs

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44
Q

what does creatinine measure

A

used with BUN to assess kidney function, also assess somatic muscle protein status. Creatine should be greater or equal to DRI, low levels in diabetes mellitus.

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45
Q

what does albumin measure

A

Major purpose is to maintain colloid osmotic pressure. Transports major blood constituents, hormones, minerals, medications, fatty acids, ions.

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46
Q

what does prealbumin (PAB) /transthyretin (TTHY) measure

A

USED FOR PROTEIN STATUS AND INFLAMMATION, MALIGNANCY. can indicate protein wasting in intestines and kidneys. complex of retinol-binding protein and vitamin A. Transports thyroid hormone. Related to zinc deficiency.

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47
Q

what does retinol-binding protein measure

A

sensitive protein-energy balance indicator, low levels indicate presence of inflammatory stress, trasnport vitamin A metabolite, rapidly responds tonutrition intervention

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48
Q

what does transferrin measure

A

transprot of iron to bone marrow of hemoglobin production, low levels indicate actue inflammatory reaction, malignancies, collagen vascular disease, liver disease.

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49
Q

what does ferritin measure

A

Fe storage in proteins, best lab to determine IRON DEFICIENCY or toxicity

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50
Q

what is the half life for C-reactive proteins

A

short, 5-7 hours

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51
Q

what is the half life of prealbumin/transthyretin

A

long, 2 days

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52
Q

what is retinol-binding protein’s half life

A

12 hours

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53
Q

what is transferin half life

A

long, 8 days

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54
Q

Microcytic anemia is associated with

A

iron deficiency

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55
Q

Macrocytic anemia is associated with

A

B12 or folate deficiency

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56
Q

Pernicious anemia is associated with

A

malabsorption of B12

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57
Q

What is TIBC

A

total iron binding capacity

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58
Q

What does TIBC measure

A

transferrin concentration

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59
Q

What is MCV

A

Mean red blood cell volume

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60
Q

What does MCV indicate

A

low levels mean iron deficiency, renal failure. high levels mean B12 or folate deficiency

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61
Q

What is MCH

A

Mean corpuscular hemoglobin

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62
Q

what does MCH indicate

A

low levels mean iron deficiency, renal failure. high levels mean B12 or folate deficiency

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63
Q

what does MCHC indicate

A

low levels in those with iron deficiency

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64
Q

what does ferritin indicate

A

parallels with iron stores

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65
Q

what does transferrin measure

A

responds to the binding of iron

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66
Q

what does hemoglobin test measure

A

blood hemoglobin concentration

67
Q

what does hematocrit measure

A

% RBC in whole blood

68
Q

what does homocysteine measure

A

risk factor for CVD, related to B12 and folate

69
Q

what does C-reactive protein labs indicate for

A

inflammation, CVD, infection

70
Q

What does LDL test indicate

A

positive risk factor for CVD

71
Q

what are normal LDL levels?

A

desireable: <100mg/dL
borderline: 130-159 mg/dL
high risk: >160mg/dL

72
Q

what does HDL test indicate

A

protective against artherosclerotic vascular developement or negative risk factors

73
Q

what is desirable HDL levels

A

women: >50mg/dL
men: 40mg/dL

74
Q

what does triglyceride test show for

A

association with CHD, increase blood viscocity

75
Q

what are normal triglyceride leves

A

normal: <150mg/dL
borderline: 150-199
high: 200-399
Very high: >500mg/dl

76
Q

what is normal serum glucose range

A

70-90mg/dL

77
Q

what does A1C indicate

A

differences between short term hyperglycemia and myocardial infarction

78
Q

what is a normal range for A1C

A

4-6%

79
Q

what does oral glucose tolerance indicate

A

establish how effective glucose uptake is

80
Q

what is normal fasting oral glucose tolerance level

A

70-100 mg/dl

hr: <200 mg/dL

81
Q

what is ceruloplasmin

A

a copper-carrying protein in the blood, also in iron metabolism

82
Q

what does ceruloplasmin levels tell us?

A

increase levels from stress, low levels indicate copper deficiency or malnurition

83
Q

What are the components of the urinalysis

A

examine appearance, find results of chemically impregnated reagent strips, and microscopic examination of urine sediment

84
Q

what are the analytes of the urinalysis

A

specific gracity, pH, protein, glucose, ketones, blood, bilirubin, urobilinogen, nitrite, leukocyte esterase

85
Q

Why do we measure specific gravity in urine

A

Linked to dehydration/overhydration. monitor dilution ability of kidney, hydration status. Low levels indicate diabetes insipidus, high levels indicate fever, adrenal insufficiency, hepatic disease, heart failure

86
Q

why do we measure pH of urine

A

acidic measurements show in high protein diets, acidosis (starvation), kidney stones. Alkaline associated with urinary tract infection, drugs, and kidney stones

87
Q

why do we measure protein in urine

A

low levels in those with renal disease or urinary tract disorders. High levels with nephrotic syndro,e, congestive heart failure.

88
Q

why do we measure glucose in urine

A

positive levels in those with uncontrolled DM

89
Q

why do we measure ketones in urine

A

positive in those with uncontrolled DM

90
Q

why do we measure blood in urine

A

blood in urine indicates UTI, neoplasm, trauma, traumatic muscle injuries, hemolytic anemia.

91
Q

why do we measure bilirubin in urine

A

increased levels in those with liver disease, gallstones

92
Q

why do we measure urobilinogen in urine

A

increased levels in those with hemolytic conditions, distinguish different hepatic diseases

93
Q

why do we measure nitrite

A

should be negative value, index of bacteriuria

94
Q

why do we measure leukocyte esterase

A

it is an indirect test of bacteriuria and detects leukocytes

95
Q

What is a functional nutrition assessment

A

wholistic, patient focused, evidence based practice that focuses on how environment influences the metabolic processess, GI health, absorption, etc. Will assess physical reserves of micronutrients

96
Q

what are the components of a functional nutrition assessment

A

food/nutrition history, client history, NFPE, physical measurements, lab and medical test

97
Q

what are the factors identified in a functional nutrition assessment

A

pattern recognition, under and over nutrition, reduction of toxin exposure, antecedents or events in history that act as a trigger for a response beginning a disease process

98
Q

what is ausculation

A

use of the naked ear or a stethoscope to listen to body sounds (heart, bowl, lung, blood vessel)

99
Q

what is inspection

A

general observation that progresses to a more focused observation using the senses of sight, smell, and hearing; most frequently used

100
Q

what are some examples of inspection

A

patient’s appearance, behavior, or movements like facial expression, mood, body habitus, conditioning, skin color, etc.

101
Q

what is palpation

A

tactile exam to feel pulsations and vibrations; assess body structures, including texture, size, temperature, tenderness, and mobility

102
Q

what is percussion

A

assessment of sounds to determine body organ borders, shape, and position; not alwayed used in NFPE

103
Q

what are the signs of hypertonic dehydration

A

loss of more water than salt, high serum Na levels, low extracellular volume, high serum osmolaity

104
Q

what are some signs of hypotonic dehydration

A

loss of more salt than water, low serum Na, low extracellular volume, low serum osmolarity

105
Q

what are some signs of isotonic dehydration

A

salt and water loss equal, normal serum Na, low extracellular volume, normal serum osmolarity,

106
Q

how much water loss can cause death, how much may damage body systems?

A

20% death, 10% damage

107
Q

what labs do you look for in hypertonic dehydration

A

high serum osmolality, high serum Na, high albumin, high H/H, high BUN, high urine specific gravity

108
Q

which labs do you look for in hypotonic dehydration

A

low serum osmolality, low serum Na, high albumin, high H/H, high BUN, High urine specific gracvity

109
Q

what are labs to look for in isotonic dehydration

A

high albumin, high H/H, high BUN, high urine specific gracity

110
Q

what clinical findings do you see with dehydration (NFPE only)

A

dry mucous membranes, dry tongue, sunken eyes, poor skin turgor, pallor, sweating, clammy or flushed skin

111
Q

what are the clinical findings of dehydration

A

BP - hypotension, unplanned weight loss, fever, fatigue, faintness, increased thirst, peripheral or pulmonary edema

112
Q

what are some causes of overhydration

A

heart, lung, or kidney disease

113
Q

what does BUN stand for

A

blood urea nitrogen

114
Q

what does H/H stand for

A

hemoglobin and hematocrit

115
Q

what are the biochemical findings for hypertonic overhydration

A

high serum osmolality, high serum Na, low albumin, low BUN, low H/H

116
Q

what are the biochemical findings for hypotonic overhydration

A

low serum osmolality, low serum sodium, low albumin, low BUN, low H/H

117
Q

what are the NFPE clinical findings for overhydration

A

low urine volume, increase thirst, unstable BP/cardiac overload, insterstitial edema, dyspnea, unplanned weight gain

118
Q

what is insterstitial fluid

A

fluid space between tissue cells, about 16% body weight

119
Q

what is intracellular fluid

A

fluid within the tissue cells, about 30-40% body weight

120
Q

what is extracellular fluid

A

interstitial fluid and plasma, consist of about 20% of body weight

121
Q

what are electrolytes

A

substances that dissocaiate into positively and negatively charged ions when dissolved in water

122
Q

what are the major extracellular electrolytes

A

sodium, calcium, chloride, bicarbonate

123
Q

what are the major intracellular electrolytes

A

potassium, magnesium, phosphate

124
Q

what are some rich sources of potassium

A

avocados, bananas, artichokes, chili, coconut, beet greens, corn,

125
Q

what are some food sources of calcium

A

dairy products, green vegetables, nuts, canned fish.

126
Q

what are some food sources of sodium

A

table salt, protein foods have naturally existing sodium. Flavor enhancers, preservatives, convenience foods

127
Q

how does hydration status influence sodium electrolytes

A

measured by serum osmolality test. regulates extracellular and plasma volume. SIADH results in CNS, pulmonary disorders, tumors. high sodium intake associated with high urinary calcium excretion

128
Q

what are some food sources of magnesium

A

green leafy vegetables, legumes, and whole grains

129
Q

what are some food sources of phosphorous

A

animal products (meats and milk) and beans

130
Q

how does magnesium electrolytes influence hydration status

A

High intake can lead to high alkaline status and enhance mineral-water consumption.

131
Q

how does phosphorous electrolytes influence hydration status

A

act as buffer in acid-base balance

132
Q

how does potassium electrolytes influence hydration status

A

osmotic equilibrium

133
Q

what does anuric mean

A

no urine production

134
Q

what does oliguria mean

A

decrease or scant urine production

135
Q

what body systems are involved in fluid balance

A

GI tract, kidney, brain (specifically pituitary and hypothalamus)

136
Q

what are the hormones that control fluid balance

A

vasopressin (antidiuretic hormone) and renin (stimulates thirst)

137
Q

what are the thirst mechanisms for fluid balance

A

renin and Na blood levels are stimulated

138
Q

hormonal regulation of fluid balance

A

baroreceptors in CNS regulate antidiuretic vasopressin, increase serum osmolality/decrease blood volume conserves water, baroreceptrors are stimulated to decrease ECF volume, kidneys release renin to produce angiotensin II that then stimulates vasoconstriction and thirst increases.

139
Q

what is the fluid needs for adults

A

1ml/Kcal

140
Q

what is the fluid needs for infants

A

1.5mL/kcal

141
Q

how can stool samples inform on an individual’s risk for anemia

A

fecal occult blood test is done to look for pathogenic bacteria and presence of blood

142
Q

how can stool test inform on an individual’s absorption efficiency

A

gut flora test to find pathogenic flora or imbalance of physiologic flora that influences absorption

143
Q

what is a normal blood pressure reading

A

<120/<80

144
Q

what is the range for prehypertension

A

120-139/80-90

145
Q

what is the range for hypertension I

A

140-159/90-99

146
Q

what is the range for hypertension II

A

> 160/>100

147
Q

what is considered hypertension crisis

A

> 180/>110

148
Q

what are the signs and symptoms of prediabetes

A

excessive hunger, excessive thirst, fatigue, frequent urination, weight gain, impaired glucose homeostasis, hemoglobin A1C of 5.7 to 6.4%

149
Q

what are the signs and symptoms of type I diabetes

A

hyperglycemia, excessive thirst, frequent urination, significant weight loss, electrolyte disturbances, weakness, fatigue, irritability, insulin deficiency

150
Q

what are the signs and symptoms of type II diabetes

A

hyperglycemia, fatigue, excessive thirst, frequent urination, obesity, history of gestational diabetes, physical inactivity, excessive kcal intake

151
Q

what are the signs and symptoms of gestational diabetes mellitus

A

hyperglycemia, fatigue, excessive thirst, frequent urination, genetic predisposition, obesity, physical inactivity, excessive calorie intake

152
Q

what is a normal fasting (8hr) glucose range

A

70-100mg

153
Q

what is a normal casual blood glucose range

A

<200mg/dL

154
Q

what is a normal non-diabetic adult A1C value

A

2.2-4.8%

155
Q

what lab values classify an individual as having CVD and related MS

A

HDL <40mg/dL in males and <50mg/dL in females. Triglycerides>150 mg/dL, blood glucose >100mg/dL

156
Q

what are the signs and symptoms of CVD and related MS

A

large WC, high triglyceride level, low HDL, high BP, high fasting blood sugar, shortness of breath, weakness, dizziness, discomfort in chest, jaw, throat, arm, pounding in chest.

157
Q

what are the lab values found on the complete blood count

A

RBC, hemoglobin concentration, hematocrit, MCV, MCH, MCHC, WBC

158
Q

what are the two types of metabolic panels

A

basic metabolic panel and comprehenisve metabolic panel

159
Q

what is a basic metabolic panel (what tests)

A

basic screening of eight test: glucose, calcium, sodium, potassium, CO2, chlorid, BUN, and creatine

160
Q

what is the comprehensive metabolic panel (CMP)

A

BMP plus 6 more test including albumin, total protein, ALP, ALT, AST, and bilirubin

161
Q

what is a functional assay

A

quantitatively measure biochemical or physiological activity that depends on the nutrient of interest

162
Q

what is a static assay

A

measures the actual level of the nutrient in a specifimen

163
Q

what is normal bp

A

<120/<80