Exam 2 Flashcards
(107 cards)
State in which thoughts, feelings, and sensations are clear, organized, and the person feels alert
Waking Consciousness
A person’s awareness of everything that is going on around him/her at any given moment, which is used to organize behavior
Consciousness
State in which there is a shift in the quality of pattern of mental activity as compared to waking consciousness
Altered State of Consciousness
Any significant loss of sleep, resulting in problems in concentration and irritability
Sleep Deprivation
Brief side-steps into sleep lasting only a few seconds
Microsleeps
Stage of sleep in which the eyes move rapidly under the eyelids and the person is typically experiencing a dream. Muscles are inhibited
REM Sleep
Any of the sleep stages that do not include REM. Four stages
Non-REM Sleep
Light sleep. If awakened person probably won’t know they were asleep. May experience hallucinations or hypnic jerk. Theta waves increase, alpha waves fade away
Stage One non-REM
believed to do with our ancestors sleeping in trees. Body jerks awake to prevent the “fall” from the hypothetical tree
Hypnic jerk
Experts believe people’s experiences of ghostly visits, alien abductions, and near-death experiences may be explained by hallucinations
Hynagogic Images (Hallucinations)
Body temp decreases, heart rate decreases, breathing more shallow, irregular EEG shows first signs of sleep spindles. Theta waves more predominant. If awakened, person is aware of being sleep
Stage Two non-REM
Delta waves make up only 20%-50% of brain wave pattern
Stage Three non-REM
Brief burst of activity lasting only a second or two
Sleep Spindles
Long, slow waves that indicate the deepest stage of sleep
Delta Waves
Delta waves are above 50%. The deepest stage of sleep. Growth hormones are released from pituitary gland. Body at lowest level of function. Hard to awaken. Confused and disoriented temporarily if awakened
Stage Four non-REM
The Cycle of Sleep
After spending time in stage 4, body goes back up thru stages 3,2,& then into a stage which temp rises to near waking levels, eyes move more rapidly, hearty beat increases, brain waves resemble beta waves(awake). If awakened, dreaming is reported
Occurring during deep sleep. More common in childhood, more often I boys than girls
Sleepwalking (somnambulism)
Relatively rare. More likely during childhood. Person experience extreme fear and acts it out during deep sleep without waking fully
Night Terrors
Bad dreams occurring during REM, usually vividly remembered immediately upon waking
Nightmares
Inability to get sleep, stay asleep, or get a good quality of sleep
Insomnia
Disorder in which the person stops breatHing nearly half a minute or more
Sleep Apnea
Sleep seizure. Sleep disorder in which a person falls immediately into REM sleep during the day without warning
Narcolepsy
Learning tip make an involuntary (reflex) response to a stimulus other than the original, natural stimulus that normally produces the reflex
Classical Conditioning
Any object, event, or experience that causes a response
Stimulus